Forum: Female Bodybuilding
05-10-2007, 06:23 AM
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Replies: 15
Views: 1,132
Hmmm
Mary Lado, for starters...there's quite a few ppl that are on my gym walls at home that inspire me!!
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Forum: Female Bodybuilding
05-10-2007, 06:04 AM
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Replies: 100
Views: 68,279
Wow
Wow Yettamae, that's amazing!! You go girl!
How did u do it??? The Body for life book?? I have it, but
honestly haven't stuck to it!! My stupidity, but the
weather in NY is getting nicer & I...
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Forum: Product Reviews - Help Out!
05-10-2007, 05:56 AM
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Replies: 4
Views: 399
Lipo 6 is a no go!
I tried Lipo 6 for a month & seen NO results.
I hope others have better luck than I did with it.
The only thing it did the first week, was give me
energy or should I say the jitters!!!
I hope...
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Forum: Female Bodybuilding
05-04-2007, 04:49 AM
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Replies: 10
Views: 523
Thank You all
I appreciate all the advice, THANK YOU so much!
I know all of you have accomplished the same issues
that I'm goin thru...i'm sure & look... U ALL
look amazing! Its nice to know I can come on...
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Forum: Female Bodybuilding
05-03-2007, 05:03 AM
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Replies: 10
Views: 523
What do I have to do to get motivated??
I've been trying to get motivated to workout for over a month.
I plan to wake in the am & jog for 1/2 hr but, I feel exhausted &
wore-out. I need to get out of my winter "rut"! Then I plan to...
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Forum: Nutrition and Dieting
02-25-2007, 05:11 PM
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Replies: 608
Views: 126,023
Oatmeal Pancakes
Oatmeal Pancakes
Ingredients:
1 cup fat free milk (or water)*
3/4 cup oatmeal (uncooked, quick or regular oats)
3/4 cup oatmeal flour (easy to make: just blend uncooked oatmeal in a...
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