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Showing results 1 to 20 of 70
Search took 0.01 seconds. Search: Posts Made By: dannyc_5150
Forum: Motivation 10-28-2009, 07:57 PM
Replies: 3
Views: 297
Posted By dannyc_5150
Fall 7 times, Stand up 8 times

Rocky said it best..

?It aint about how hard you hit,? ?it?s about how hard you can get hit and keep moving forward?.
this quote has always stuck by me. I had recently read a book called the...
Forum: Misc. 09-24-2009, 06:37 PM
Replies: 10
Views: 155
Posted By dannyc_5150
what language is that and what is the meaning?

what language is that and what is the meaning?
Forum: Misc. 09-24-2009, 06:33 PM
Replies: 10
Views: 155
Posted By dannyc_5150
Motivating Tattoos

I want to get myself a second tattoo.... my first tattoo was family orientated and now i want to get myself a self motivating tattoo..

I am a man who loves quotes.. and one that has always stuck...
Forum: Motivation 09-24-2009, 06:32 PM
Replies: 44
Views: 3,122
Posted By dannyc_5150
Motivating Tattoos

I want to get myself a second tattoo.... my first tattoo was family orientated and now i want to get myself a self motivating tattoo..

I am a man who loves quotes.. and one that has always stuck...
Forum: Supplements 09-01-2009, 06:44 PM
Replies: 4
Views: 99
Posted By dannyc_5150
can I take this before bed>?

now i have used the casein protein 100% i think optimum makes it..
and i was at the store today to buy another tub and the guy reccomended this to take before bed.
...
Forum: For Personal Trainers 08-27-2009, 04:48 PM
Replies: 1
Views: 119
Posted By dannyc_5150
Getting Certified

now im wondering what is required to acheive a certificate.. I have someone at my gym that said he got certified at a local college, and it required 28 hours in class.. so he used two weekends to...
Forum: Motivation 08-02-2009, 03:57 PM
Replies: 11
Views: 331
Posted By dannyc_5150
Stereo Pumpin in Car

i dont know what other people do to get motivated and pumped before the gym. i usually take my pre workout supps at home then pump the stereo in my truck all the way to the gym.!

does anyone know...
Forum: Motivation 07-12-2009, 04:56 PM
Replies: 94
Views: 5,293
Posted By dannyc_5150
my 10 songss

1. Eminem- Run Rabbit Run
2. LL Cool J- its time for war ( for the big weight )
3. Limp Bizkit- boiler
4. Project Wyze- nothing's what it seems
5. Blindside- Pitiful
6. Eminem- go to sleep
7....
Forum: Nutrition 05-21-2009, 08:53 PM
Replies: 6
Views: 188
Posted By dannyc_5150
burgers?

so theres this new burger joint beside my work and for the last 4 days ive had a burger for lunch. is this bad or good?

they are homemade burgers made right infront of your face. he measures up...
Forum: Teen Bodybuilding 03-24-2009, 08:01 PM
Replies: 5
Views: 141
Posted By dannyc_5150
Question When do you take your creatine monohydrate?

pretty straight up question..
i know that differnt times of the day offer different pros/cons, im just curious of when you take it? I take 5g every morning with grape juice when i get up but my...
Forum: Supplements 03-07-2009, 08:32 AM
Replies: 14
Views: 237
Posted By dannyc_5150
anyone take glucosamine?

ive been taking it for a year now..
and i was wondering if anyone else does as well?
and what results they see

i was starting to get pains in my forearms, knees,elbows etc..
so someone at my...
Forum: Teen Bodybuilding 03-04-2009, 06:19 PM
Replies: 3
Views: 50
Posted By dannyc_5150
my post workout supplementation

I am currently taking

1 scoop vanilla isolate protein
1 scoop vanilla whey protein
with orange gatorade after a workout..

this drink tastes like orange creamsicle if u havnt tried it before....
Forum: Supplements 03-04-2009, 06:17 PM
Replies: 5
Views: 97
Posted By dannyc_5150
with gatorade? still good

with gatorade? still good
Forum: Supplements 03-04-2009, 06:06 PM
Replies: 5
Views: 97
Posted By dannyc_5150
Post Workout order of supplementation?

I am currently taking

1 scoop vanilla isolate protein
1 scoop vanilla whey protein
with orange gatorade after a workout..

this drink tastes like orange creamsicle if u havnt tried it before....
Forum: Nutrition 02-15-2009, 03:58 PM
Replies: 74
Views: 1,778
Posted By dannyc_5150
I make a shake.. 250 ml milk 23 g casein...

I make a shake..

250 ml milk
23 g casein protein
1 yogurt
two tsp peanut butter
oatmeal
banana
strawberries
Forum: Supplement Misc. 02-15-2009, 03:53 PM
Replies: 64
Views: 561
Posted By dannyc_5150
welll, i had a great name for a boy, Flex? ...

welll, i had a great name for a boy,

Flex?

haha im getting a english bulldog next month and im naming him flex.
Forum: Nutrition 01-27-2009, 01:02 PM
Replies: 3
Views: 94
Posted By dannyc_5150
u never had Kraft Dinner?

u never had Kraft Dinner?
Forum: Nutrition 01-27-2009, 12:52 PM
Replies: 3
Views: 94
Posted By dannyc_5150
KD and Tuna! eat that stuff all day

anyone else? i cant get enough of whole wheat kd

although sodium is a bit high
the carbs,protein and fibre is great!
and the fat is low

what do u think of that kind of meal?
Forum: Exercises 01-17-2009, 04:28 PM
Replies: 6
Views: 134
Posted By dannyc_5150
need a 4 day split =]

my gf comes to the gym with me and she knows all kinds of exercises but she just does what she wants type of deal!

she got herself a membership and wants to go 4 days a week..

what would be a...
Forum: Teen Bodybuilding 11-26-2008, 02:15 PM
Replies: 122
Views: 1,436
Posted By dannyc_5150
Barrie

Barrie
Showing results 1 to 20 of 70
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