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Showing results 1 to 20 of 114
Search took 0.07 seconds. Search: Posts Made By: PiPsEt
Forum: Supplements 11-05-2004, 09:26 AM
Replies: 11
Views: 480
Posted By PiPsEt
safest pro-hormone?

hey guys im turning 18 in january and before the ban i wanna buy some pro-hormones so i can at least try them before they are banned, which ones will help with strength, lean mass, and will not make...
Forum: Sports Training 11-02-2004, 07:19 PM
Replies: 1
Views: 188
Posted By PiPsEt
designer athletes

does anyone know a link where i can find this at?
Forum: Sports Training 09-27-2004, 01:58 PM
Replies: 2
Views: 184
Posted By PiPsEt
this is for bigphill1984

hey man i just want to know if you can still send me the off-season workout routine for football you were talking about, i am going out for college football next year so i need an edge, please help...
Forum: Post Your Pictures 09-06-2004, 06:37 PM
Replies: 69
Views: 7,831
Posted By PiPsEt
what are your lifts like?

what are your lifts like?
Forum: Post Your Pictures 09-06-2004, 09:59 AM
Replies: 69
Views: 7,831
Posted By PiPsEt
damn bro can i ask you what your workout routine...

damn bro can i ask you what your workout routine looks like?
Forum: Derek Charlebois' Contest Prep Section! 09-02-2004, 06:18 PM
Replies: 10
Views: 1,074
Posted By PiPsEt
whats your new routine look like as of right now?

whats your new routine look like as of right now?
Forum: Workout Programs 08-30-2004, 04:57 PM
Replies: 7
Views: 237
Posted By PiPsEt
best for hypertrophy

what is the best routine for building hypertrophy? i am going to do a hypertrophy program for 3-4 months then switch over to a powerlifting routine, like a westside routne, so i get both hypertrophy...
Forum: Sports Training 08-30-2004, 09:13 AM
Replies: 13
Views: 289
Posted By PiPsEt
im sorry i dunno what the problem is with my...

im sorry i dunno what the problem is with my computer, i just cleaned out evrything
Forum: Sports Training 08-30-2004, 09:12 AM
Replies: 13
Views: 289
Posted By PiPsEt
my pms are clean, i have no pms in my mailbox i...

my pms are clean, i have no pms in my mailbox i deleted everything, my email is aircos@aol.com if you want to send me it via email.
Forum: Sports Training 08-30-2004, 08:53 AM
Replies: 13
Views: 289
Posted By PiPsEt
5'10" 165 6% bf bench 190 squat 275 ...

5'10"
165
6% bf
bench 190
squat 275
clean 160
4.5 40
Forum: Sports Training 08-26-2004, 02:49 PM
Replies: 3
Views: 166
Posted By PiPsEt
This is what YellowJacket, who was a very good...

This is what YellowJacket, who was a very good baseball player sent me for baseball.

Conditioning

-Is established that baseball isnt much of a cardiovascular sport. Its a mind game and skill...
Forum: Misc. 08-24-2004, 12:20 PM
Replies: 9
Views: 188
Posted By PiPsEt
wrx, rsx, or is300?

out of a subaru wrx, a acura rsx, or the lexus is 300 what do you think is the best car to get out of those 3?
Forum: Sports Training 08-16-2004, 09:35 PM
Replies: 33
Views: 870
Posted By PiPsEt
whats that guy starks' first name?

whats that guy starks' first name?
Forum: Sports Training 08-15-2004, 06:31 PM
Replies: 2
Views: 209
Posted By PiPsEt
this i think is better for strength

monday-lifting pulling day
Cleans 4x6
pullups 4x8
lat pulls 4x12
BB rows 3x10
Shrugs 4x6
roman chair back ext 3x15
strait bar curls 4x10
Db curls 4x8
ab work
Forum: Powerlifting/Strongman 08-15-2004, 09:54 AM
Replies: 1
Views: 157
Posted By PiPsEt
hows my pl routine look fellas?

Monday-Max effort sq/dl day

1a) Main max effort exercise work up to max set of 3 reps
1b) low or high box squat
2) Low back training (ie reverse hypers, ham/glute raises, regular hypers, half...
Forum: Sports Training 08-15-2004, 09:46 AM
Replies: 11
Views: 213
Posted By PiPsEt
yea rbo your not gunna have any stamina and by...

yea rbo your not gunna have any stamina and by the time your in high school, a 300 pound lineman is a good thing but not a slow fat 300 popund lineman who falls down and cant block his guy or get...
Forum: Sports Training 08-15-2004, 09:41 AM
Replies: 33
Views: 870
Posted By PiPsEt
yea i did see that, didnt he throw a punch too...

yea i did see that, didnt he throw a punch too cuz he got pissed off?
Forum: Sports Training 08-15-2004, 08:31 AM
Replies: 33
Views: 870
Posted By PiPsEt
Kellen Winslow Jr.

Has anyone been watching this guy? He is big, and i feel in 2 or 3 years he is going to get better, obviously he still has a lot of training and experience to go through, he is a physical specimen as...
Forum: Powerlifting/Strongman 08-12-2004, 10:33 AM
Replies: 5
Views: 231
Posted By PiPsEt
for the westside dave tate wrote he does not...

for the westside dave tate wrote he does not include any bicep exersises, do you think i would be able to add a bicep excersise in there after a tricep excersise or no?
Forum: Powerlifting/Strongman 08-11-2004, 09:32 PM
Replies: 7
Views: 304
Posted By PiPsEt
what type or workout routine did you do to get...

what type or workout routine did you do to get those lifts?
Showing results 1 to 20 of 114
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