Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Showing results 1 to 1 of 1
Search took 0.00 seconds. Search: Posts Made By: juliapatience
Forum: Losing Fat 10-26-2008, 02:53 PM
Replies: 9
Views: 250
Posted By juliapatience
ok

Here is a quick easy way to figure your FBHR...220-(minus) your age=____ x70% to 75%= your Fat Burning Heart Rate. Don't go over or your breaking down muscle.
Showing results 1 to 1 of 1

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 03:25 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout