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Search: Posts Made By: tunarox
Forum: Losing Fat 03-26-2009, 05:31 AM
Replies: 10
Views: 450
Posted By tunarox
thanks for your input belair! it's greatly...

thanks for your input belair! it's greatly appreciated.
Forum: Losing Fat 03-25-2009, 05:19 PM
Replies: 10
Views: 450
Posted By tunarox
hey, rain... appreciate the compliment! i guess...

hey, rain... appreciate the compliment! i guess i'm never satisfied. and you know they say that the individual is always his own worst critic!
Forum: Losing Fat 03-25-2009, 05:18 PM
Replies: 10
Views: 450
Posted By tunarox
thanks tiggis. as a matter of fact, i just ran...

thanks tiggis. as a matter of fact, i just ran out of whey last night... just got back from purchasing some more :)

i really may try to cut it out a few days in advance and see how that works out!
Forum: Workout Programs 03-23-2009, 11:46 AM
Replies: 2
Views: 161
Posted By tunarox
hey, orlando! sorry for the non-clarification......

hey, orlando! sorry for the non-clarification... i want to cut and see a bit more definition (primarily in the abs/core). so, yeah... honestly it will be aesthetic! LOL

thanks
Forum: Losing Fat 03-23-2009, 11:41 AM
Replies: 10
Views: 450
Posted By tunarox
Thanks! I will be careful w/ the taraxatone... do...

Thanks! I will be careful w/ the taraxatone... do you think 5 days out is too long for the diuretic, or do you think I should wait longer... say 1 - 3 days out?
Forum: Losing Fat 03-23-2009, 11:38 AM
Replies: 10
Views: 450
Posted By tunarox
Thanks Tiggis! I appreciate the advice... I'm...

Thanks Tiggis! I appreciate the advice... I'm really not concerned w/ bulking. I want to keep my size, but increase definition (particularly in the core). One question I have for you though:

Why...
Forum: Workout Programs 03-23-2009, 10:56 AM
Replies: 2
Views: 161
Posted By tunarox
Miami South Beach in 3 Weeks!!!

Hey folks... I'm going down to South Beach the weekend of April 10th. I want to be in incredible shape!!!

Currently 157, 5'8", 30" waist

My diet is on point (5 - 7 meals every 2-3 hours)....
Forum: Losing Fat 03-23-2009, 09:40 AM
Replies: 10
Views: 450
Posted By tunarox
Smile Miami South Beach in 3 Weeks!!!

Hey folks... I'm going down to South Beach the weekend of April 10th. I want to be in incredible shape!!!

Currently 157, 5'8", 30" waist

My diet is on point (5 - 7 meals every 2-3 hours)....
Showing results 1 to 8 of 8

 
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