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Search took 0.09 seconds. Search: Posts Made By: precisou2004
Forum: Female Misc. 10-04-2008, 12:27 PM
Replies: 14
Views: 336
Posted By precisou2004
Im too old to have to change "diapers" so .......

Im too old to have to change "diapers" so .... and to think that an 18 yrs old could be my child !!! i mean im old enough to be a mommy to an 18 yrs old sooo... no can do and never will...

JMO
Forum: Training 10-03-2008, 04:38 PM
Replies: 34
Views: 926
Posted By precisou2004
Yeha and u can always see who is looking at you...

Yeha and u can always see who is looking at you by the corner of their eyes in the mirror thinking "she's gonna do THAT ?" lol.. its funny
Forum: Female Bodybuilding 10-03-2008, 11:30 AM
Replies: 7
Views: 442
Posted By precisou2004
and your diet is like ? and i think working on...

and your diet is like ? and i think working on ur legs 3x a week is not necessary... 2x at the most IMHO... but ur diet will make all the difference
Forum: General Chat 10-03-2008, 11:26 AM
Replies: 28
Views: 787
Posted By precisou2004
LOL@ ur first pic.... major giggles ;)

LOL@ ur first pic.... major giggles ;)
Forum: Nutrition and Dieting 10-03-2008, 04:21 AM
Replies: 13
Views: 469
Posted By precisou2004
Low Fat Protein Muffin Recipy

Made from me :)

Cals/fat/carbs/protein:

250 g (1c.) of eggwhites : 120-0-0-28
1/4c. of wheat germ : 123-3-16-8
2/3c. of oats : 240-4-40-4
1 tsp of baking powder
2c of puff wheats :...
Forum: Female Bodybuilding 10-02-2008, 02:16 PM
Replies: 15
Views: 1,016
Posted By precisou2004
how about waking up earlier in the morning ? ...

how about waking up earlier in the morning ? Hell ok i dont have kids but Im up at 4:30am to do my spinning 5x a week .. usually i could get up at 6:30am and still get ready, eat and make it on time...
Forum: Training 10-02-2008, 12:48 PM
Replies: 34
Views: 926
Posted By precisou2004
got it :)

got it :)
Forum: Training 10-02-2008, 12:33 PM
Replies: 34
Views: 926
Posted By precisou2004
THE WHAT ???????? *scratches her head*

THE WHAT ???????? *scratches her head*
Forum: Training 10-02-2008, 12:24 PM
Replies: 34
Views: 926
Posted By precisou2004
no further comments on the grounds it might...

no further comments on the grounds it might incriminate me (thats the legal secretary in me talking LMFAO :)) )
Forum: Training 10-02-2008, 12:18 PM
Replies: 34
Views: 926
Posted By precisou2004
Like my a$$ crack huh *whistles*

Like my a$$ crack huh *whistles*
Forum: Training 10-02-2008, 12:13 PM
Replies: 34
Views: 926
Posted By precisou2004
ATCHOUUUUUUUUUUUUUUUUUUUUUU.... *blows her nose*...

ATCHOUUUUUUUUUUUUUUUUUUUUUU.... *blows her nose* LOL
Forum: Training 10-02-2008, 12:10 PM
Replies: 34
Views: 926
Posted By precisou2004
thanks :) working hard on my strenght/fat...

thanks :) working hard on my strenght/fat loss... and building a bit at the same time
Forum: Training 10-02-2008, 12:05 PM
Replies: 34
Views: 926
Posted By precisou2004
Hey I started at lower than that.. I remember I...

Hey I started at lower than that.. I remember I used to do 20 lbs and it was tuff LOL

I remember NOT being able to bring up simple 40lbs dumbells to do presses... i needed Fernand to hold my...
Forum: Training 10-02-2008, 11:56 AM
Replies: 34
Views: 926
Posted By precisou2004
omg not total.. in each hand ;-) with the...

omg not total.. in each hand ;-)

with the help of my trainer to bring those babies up :-)
Forum: Female Bodybuilding 10-02-2008, 11:13 AM
Replies: 56
Views: 2,457
Posted By precisou2004
min. 15% for sure not any lower

min. 15% for sure not any lower
Forum: Nutrition and Dieting 10-02-2008, 07:57 AM
Replies: 27
Views: 418
Posted By precisou2004
sorry this is just a big petpeeve of mine

sorry this is just a big petpeeve of mine
Forum: Training 10-02-2008, 07:40 AM
Replies: 34
Views: 926
Posted By precisou2004
Need... no WANT to brag LOL

Tuesday was chest, shoulders. Chest press was awesome. We did 12-10-8 reps@ 50-55-60 lbs dumbells... brag no. 1 (edit: in each hand)

Brag no. 2 lol... last night on the squats on bench. We...
Forum: Training 10-02-2008, 07:35 AM
Replies: 5
Views: 152
Posted By precisou2004
Up the weights, yes, but also change your...

Up the weights, yes, but also change your routine/program every 4 to 6 weeks. If you do the same exercises for too long, your body will get used to it and hence, you won't see any changes.
Forum: Nutrition and Dieting 10-01-2008, 05:48 PM
Replies: 27
Views: 418
Posted By precisou2004
LOSING weight, to LOSE weight, weight LOSS, LOOSE...

LOSING weight, to LOSE weight, weight LOSS, LOOSE is when u had 13 kids (figure of speach - but Jon and Kate +8 must be lol)
Forum: Female Bodybuilding 10-01-2008, 11:50 AM
Replies: 23
Views: 1,215
Posted By precisou2004
I hurt looking at that picture LOL

I hurt looking at that picture LOL
Showing results 1 to 20 of 300
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