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Search took 0.00 seconds. Search: Posts Made By: the_clamp_down
Forum: Exercises 02-24-2007, 11:27 PM
Replies: 15
Views: 345
Posted By the_clamp_down
deadlifts and bb curls.

deadlifts and bb curls.
Forum: Exercises 02-24-2007, 11:25 PM
Replies: 12
Views: 366
Posted By the_clamp_down
depends- you might excel at the incline motion...

depends- you might excel at the incline motion compared to the flat bench/

I suck at incline. But this is how mine turned out.
incline max- 235
flat- 235 * 5 times. max-270.

our strength and...
Forum: Exercises 02-24-2007, 11:15 PM
Replies: 32
Views: 1,057
Posted By the_clamp_down
thats not necessarily true, as alot of factors...

thats not necessarily true, as alot of factors tie into it.

Arnold says in one of his books--that it is 10 lbs/for 1 inch.

i say who cares. Your arms will be proportionate to your body. Gain...
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