Forum: Supplements
05-30-2009, 09:45 PM
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Replies: 8
Views: 109
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Forum: Workout Programs
03-07-2008, 07:01 PM
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Replies: 14
Views: 714
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Forum: Workout Programs
03-07-2008, 06:52 PM
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Replies: 6
Views: 513
I still do each muscle group once a week, but I...
I still do each muscle group once a week, but I do like to throw in a second workout at the end of the week for any muscle group that I feel is lacking compared to the other muscle groups. Just make...
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Forum: Workout Programs
11-15-2007, 11:05 PM
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Replies: 6
Views: 513
First of all, if you're trying to get big then...
First of all, if you're trying to get big then you need to stop doing so much cardio during and after your lifting workouts. You seriously do two miles after each workout?! That's when you should be...
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Forum: Workout Programs
11-15-2007, 10:51 PM
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Replies: 14
Views: 714
Cardio is a word that gets thrown around a lot....
Cardio is a word that gets thrown around a lot. People think that if you're walking or barely getting your heart rate up above normal that it's cardio. WRONG! Cardio is 80%-100% of your maximum heart...
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Forum: Supplement Wars!
10-01-2007, 02:29 PM
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Replies: 6,999
Views: 929,374
Best NO product...
I've used NO-Xplode, SuperCharge, and NaNO Vapor. The one of these three that I prefer is SuperCharge. I find NO-Xplode to be... almost carbonated and it made me gassy (REALLY bad when you're doing...
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