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Search took 0.04 seconds. Search: Posts Made By: Antoine
Forum: Post Your Pictures 11-19-2009, 11:38 PM
Replies: 13
Views: 823
Posted By Antoine
Update + 5 plates bench video! whats up guys! :)

HI guys! Just giving an update on myself, training hard and focusing on the next canadian nationals next summer in saskatoon! Right now I am at 270, even though it's not a super lean 270, it's still...
Forum: Post Your Pictures 08-25-2009, 03:12 AM
Replies: 58
Views: 4,085
Posted By Antoine
got fourth! next year : 1ST! :) here is a...

got fourth! next year : 1ST! :)

here is a video from today :

http://www.youtube.com/watch?v=vqPeqtCFs0I


also make sure to check out my website : www.AntoineVonline.com
Forum: Post Your Pictures 08-18-2009, 04:44 PM
Replies: 58
Views: 4,085
Posted By Antoine
New pic :D

New pic :D
Forum: Post Your Pictures 08-15-2009, 08:14 PM
Replies: 58
Views: 4,085
Posted By Antoine
Thanks dude! we'll see next saturday if it is...

Thanks dude! we'll see next saturday if it is good enough..yikes! :P
Forum: Post Your Pictures 08-13-2009, 08:59 PM
Replies: 58
Views: 4,085
Posted By Antoine
*high fives back*

*high fives back*
Forum: Post Your Pictures 08-13-2009, 08:44 PM
Replies: 58
Views: 4,085
Posted By Antoine
Hey thanks guys!!!

Hey thanks guys!!!
Forum: Post Your Pictures 08-13-2009, 08:43 PM
Replies: 58
Views: 4,085
Posted By Antoine
oh and one of me and my girl... she is my...

oh and one of me and my girl... she is my training partner :P
Forum: Post Your Pictures 08-13-2009, 08:38 PM
Replies: 58
Views: 4,085
Posted By Antoine
Hi guys! new pics - doing the canadian nationals august 22nd.

Hey guys just wanted to share some new pics that I took during this year's contest prep....

Those are taken at different dates..! tell me what you guys think! I want to go in the heavyweight class...
Forum: Post Your Pictures 06-07-2008, 02:48 PM
Replies: 97
Views: 21,551
Posted By Antoine
a little photo montage.. 4 years progress....

a little photo montage.. 4 years progress....
Forum: Post Your Pictures 06-07-2008, 02:38 PM
Replies: 97
Views: 21,551
Posted By Antoine
haha yeah wtf wow strong bump

haha yeah wtf wow strong bump
Forum: Post Your Pictures 06-05-2008, 02:23 PM
Replies: 35
Views: 1,948
Posted By Antoine
Thats pretty strong bro, keep going at it! Yeah,...

Thats pretty strong bro, keep going at it! Yeah, there is not alot of people that can press over 100's in any gym.. with good form!
Forum: Post Your Pictures 06-05-2008, 02:21 PM
Replies: 35
Views: 1,948
Posted By Antoine
5'7, 206 pounds, 5.8% bodyfat.

5'7, 206 pounds, 5.8% bodyfat.
Forum: Post Your Pictures 06-05-2008, 02:20 PM
Replies: 35
Views: 1,948
Posted By Antoine
I use meltdown baby! along with NOsynthesize.....

I use meltdown baby! along with NOsynthesize.. crazy stuff. I also down some redline RTDs to get the extra energy boost.
Forum: Post Your Pictures 06-05-2008, 10:52 AM
Replies: 35
Views: 1,948
Posted By Antoine
thanks guys!

thanks guys!
Forum: Post Your Pictures 06-05-2008, 10:31 AM
Replies: 35
Views: 1,948
Posted By Antoine
the first ones you see are 120s... I think we...

the first ones you see are 120s... I think we busted 8 reps easy with that.

Then for some reason I tried the 135s and barely got 4 reps with some help... I had to try them! :)
Forum: Post Your Pictures 06-05-2008, 10:29 AM
Replies: 35
Views: 1,948
Posted By Antoine
haha thats my girlfriend, i tap that ass ED hahha

haha thats my girlfriend, i tap that ass ED hahha
Forum: Post Your Pictures 06-04-2008, 09:46 PM
Replies: 35
Views: 1,948
Posted By Antoine
Thanks guys!

Thanks guys!
Forum: Post Your Pictures 06-04-2008, 09:11 PM
Replies: 35
Views: 1,948
Posted By Antoine
Yesterday I was 229, with 5.9% bodyfat. but the...

Yesterday I was 229, with 5.9% bodyfat. but the video was filmed last friday.
Forum: Post Your Pictures 06-04-2008, 09:11 PM
Replies: 35
Views: 1,948
Posted By Antoine
I'm the taller one.. the one with the Redline...

I'm the taller one.. the one with the Redline Shirt at the beginning.
Forum: Post Your Pictures 06-04-2008, 09:03 PM
Replies: 35
Views: 1,948
Posted By Antoine
Was 5 weeks out : DELT WORKOUT Video!

http://www.youtube.com/watch?v=5hxNQDRQESg


Me and Kevin, both 20 years old working out prior to our contest.

Thanks for watching!
Showing results 1 to 20 of 300
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