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Search: Posts Made By: Delight2008
Forum: Losing Fat 11-08-2009, 07:26 PM
Replies: 6
Views: 133
Posted By Delight2008
jump roping works?

I wanted to try this activity but im not sure if it will show results
Forum: BB.com - Give Us Your Ideas! 11-05-2009, 07:20 PM
Replies: 248
Sticky: Avatar question
Views: 4,663
Posted By Delight2008
Talking Yea I hope it updates soon cuz my avatar a old...

Yea I hope it updates soon cuz my avatar a old pic from like 2007 ive lost weight since then!! lol
Forum: Product Reviews - Help Out! 11-05-2009, 07:15 PM
Replies: 0
Views: 35
Posted By Delight2008
Talking Carnation pakets with skim milk for breakfast

This is helped me lose 30 lbs. Eating a Salad for lunch and another salad for dinner with baked chicken. Working out is the other 60 %.
Forum: Losing Fat 11-05-2009, 06:48 PM
Replies: 4,908
Views: 363,056
Posted By Delight2008
Talking Weight loss

I know some things that helped me lose was was Carnation packets for breakfast salad for lunch and plenty of water!
Forum: Losing Fat 03-23-2008, 01:34 PM
Replies: 13
Views: 728
Posted By Delight2008
Sorry took so long

Sorry it took so long for me to reply. Yeah I found out that the more you eat the more you loose so your body wont hold on to fat. It thinks your trying to starve yourself. Thats such a hard concept...
Forum: Losing Fat 02-20-2008, 03:56 PM
Replies: 13
Views: 728
Posted By Delight2008
Ah

Well right now I'm eating veggies and fruit for lunch. Nature bars for breakfast and salad or baked chicken for dinner. Plenty of water. Im working out about 5 days a week. 20 min cardio on the bike...
Forum: Losing Fat 02-18-2008, 08:39 PM
Replies: 13
Views: 728
Posted By Delight2008
Thanks

Thank you so much. Ima go see if I can find that book!
Forum: Exercises 02-18-2008, 04:08 PM
Replies: 17
Views: 433
Posted By Delight2008
Agree

Yeah, I guess lunges would probably be the best for me. I've also been riding the bike so...hopefully we will see some results soon!
Forum: Losing Fat 02-18-2008, 03:47 PM
Replies: 13
Views: 728
Posted By Delight2008
Red face How to get body out of weight comfort zone

Help, I cannot get below 145. No matter how good I eat or how much I exercise, I find it very difficult to get below 140 minimum. I'm shedding pounds now pretty quickly but again I stopped at 145. Is...
Forum: Misc. 02-18-2008, 11:35 AM
Replies: 11
Views: 302
Posted By Delight2008
Lol sorry new to bb still trying to figure out...

Lol sorry new to bb still trying to figure out this whole forum stuff. Sorry
Forum: Exercises 02-17-2008, 10:29 PM
Replies: 17
Views: 433
Posted By Delight2008
?

What is x2 and x3?
Forum: Misc. 02-17-2008, 09:14 PM
Replies: 79
Views: 968
Posted By Delight2008
Popeyes

I would ask for some chicken strips from popeyes with honey mustard sauce.
Forum: Misc. 02-17-2008, 09:09 PM
Replies: 51
Views: 1,104
Posted By Delight2008
Eal!!!!!!!!!!

OMG I want to throw up! All those daddy long legs omg! My body feels all tingly now!
Forum: Exercises 02-15-2008, 08:09 PM
Replies: 8
Views: 211
Posted By Delight2008
Cool lower ab workout

One exercise I would do is Leg raises. You position yourself on the machine in the gym that looks like a chair with no bottom. You legs are left hanging in the air while you hold yourself up with...
Forum: Exercises 02-15-2008, 08:02 PM
Replies: 108
Views: 30,958
Posted By Delight2008
So sad

Wow, Im sorry to hear that. My prayers go out to that family.
Forum: Exercises 01-10-2008, 08:02 AM
Replies: 17
Views: 433
Posted By Delight2008
thank you

thanks
Forum: Exercises 01-08-2008, 10:36 AM
Replies: 17
Views: 433
Posted By Delight2008
Best workout routine for legs

Hey, I'm new to the gym and would like to get some advice on the best workout routines for toning the back of the thighs right under the glute
Showing results 1 to 17 of 17

 
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