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Search took 0.22 seconds. Search: Posts Made By: warped
Forum: Nutrition 04-27-2009, 11:35 AM
Replies: 24
Views: 486
Posted By warped
Elk! I have had it a few times and it is...

Elk!

I have had it a few times and it is awesome. Unfortunately it's not a staple for me like beef.
Forum: Over Age 35 04-24-2009, 06:51 PM
Replies: 31
Views: 542
Posted By warped
Unfortunately we are in the minority here. Most...

Unfortunately we are in the minority here. Most people want fast convenient food that tastes good. Manufacturers want cheap to produce and long shelf life food.

I always get a kick out of the new...
Forum: Over Age 35 04-17-2009, 11:54 AM
Replies: 31
Views: 611
Posted By warped
I have lived by the old addage "if you fail to...

I have lived by the old addage "if you fail to plan then you plan on failing".

Saturday after the gym I write up all the meals, breakfast, lunch, dinner and all snacks.

I then make a list of...
Forum: Over Age 35 04-17-2009, 11:35 AM
Replies: 55
Views: 2,992
Posted By warped
Interesting

No one here has mentioned stress related. I had this happen to me a few years ago. Started a new job where I was dealing with customers and end users. Never put 2 and 2 together that I was stress out...
Forum: Nutrition 04-15-2009, 11:35 AM
Replies: 3
Views: 59
Posted By warped
Looks Good

Plenty of carbs in there.
Apple
Oats
Berries
Pasta

It looks solid, just be sure to eat enough to gain on.
Forum: Nutrition 04-12-2009, 07:09 AM
Replies: 9
Views: 134
Posted By warped
It looks pretty good. You can only take these...

It looks pretty good. You can only take these comments as options to try it out and see how it goes. I would vote to keep the pre-workout shake but try it both ways and see how your body reacts. We...
Forum: Over Age 35 04-01-2009, 03:13 PM
Replies: 16
Views: 190
Posted By warped
To be a real smart a$$, #4 could be eliminated....

To be a real smart a$$, #4 could be eliminated. He'd have the cup in his hand from shaking it, no? :D
Forum: Losing Fat 04-01-2009, 11:30 AM
Replies: 17
Views: 417
Posted By warped
Boredom?

I had the same issue. After dinner I get hungry, I found it was just boredom. Try finding something to keep your mind occupied at that time of day. Lay out your meals for the day and stick to them,...
Forum: Nutrition 03-31-2009, 11:59 AM
Replies: 15
Views: 229
Posted By warped
http://www.nutritiondata.com/facts/finfish-and-she...

http://www.nutritiondata.com/facts/finfish-and-shellfish-products/4161/2

Suprisingly it is higher in carbs then I though it would be, not a bad thing just suprised.
Forum: Nutrition 03-31-2009, 11:41 AM
Replies: 20
Views: 333
Posted By warped
At least you didn't drink milk with it! :D ...

At least you didn't drink milk with it! :D

....or did you?
Forum: Personals - Meet Other Bodybuilders 03-30-2009, 06:58 PM
Replies: 266
Views: 5,286
Posted By warped
Antioch IL here!

Antioch IL here!
Forum: Over Age 35 03-30-2009, 02:56 PM
Replies: 32
Views: 670
Posted By warped
Pre: About an hour before 10oz 1% milk 1...

Pre:
About an hour before
10oz 1% milk
1 scoop whey
1/4c oats

Post:
Immediately after
8oz water
2 scoops whey
Forum: Over Age 35 03-30-2009, 10:57 AM
Replies: 128
Views: 2,152
Posted By warped
Hst

Week 3 workout 1 on HST
10 rep sets:
Squats
SLDL
BB Bench Press
DB Shoulder Press
Seated Cable Rows
Lat Pulldowns
EZ Bar Curls
Tri Extensions
Forum: Over Age 35 03-29-2009, 05:51 PM
Replies: 12
Views: 217
Posted By warped
Same thing a few years ago

I had the same thing happen to be a few years ago. Begin workout, get into the first set and POW! It felt like someone hit me in the back of the head. Nothing helped either. Even went and had an MRI...
Forum: Over Age 35 03-29-2009, 05:43 PM
Replies: 30
Views: 669
Posted By warped
These are the reasons I use these! Yes they work...

These are the reasons I use these! Yes they work nicely. $50 at the Apple store. Plug the shuffle directly into it, no more hanging wires.
Forum: Losing Fat 03-28-2009, 01:52 PM
Replies: 1
Views: 60
Posted By warped
looks to me like the diet will do the work not...

looks to me like the diet will do the work not the supp. Have you looked at how much water to drink before each meal? This much water will simply fill you up so you don't eat as much at each meal.
Forum: Nutrition 03-26-2009, 07:05 PM
Replies: 4
Views: 123
Posted By warped
Only a banana for pre workout?? I'd move more...

Only a banana for pre workout?? I'd move more into that time.
Forum: Losing Fat 03-22-2009, 08:22 AM
Replies: 10
Views: 156
Posted By warped
My advice

Talk to your doc about what you can and cannot do. If he is the one who repaired your knee he'll know how extensive the damage is and what you can do.
Forum: Over Age 35 03-20-2009, 10:13 AM
Replies: 60
Views: 926
Posted By warped
I have seen a few of these in my gym as well. I...

I have seen a few of these in my gym as well. I quit going a few years ago and recently started going again. I noticed a few members that run through their program at break neck speeds and run out of...
Forum: Over 35 Misc 03-20-2009, 10:10 AM
Replies: 77
Views: 1,298
Posted By warped
Yep

I have had the same thing from my better half as well. I make dinner 99% of the time and stop at the gym after work. Sometimes I get out around 7pm and get home around 7:30ish. I told her I was...
Showing results 1 to 20 of 300
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