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Search took 0.01 seconds. Search: Posts Made By: naturalposer
Forum: Workout Journals 10-09-2009, 10:58 AM
Replies: 10,383
Views: 322,052
Posted By naturalposer
Smile Hello Alberto

So you have some shows coming up in 2010. Good. Can't wait. You are going to blow some folks away. I just know it. The way that you get ready for a show (along with Eric, Brad and Franco...
Forum: Workout Journals 10-08-2009, 12:25 PM
Replies: 10,383
Views: 322,052
Posted By naturalposer
Hello Alberto

I am glad that the training is going well. Thank you and Eric for clarifying the status of the old pic of the double bi. You are doing the pro show in 2011 but are you still planning on competing...
Forum: Workout Journals 10-07-2009, 10:53 AM
Replies: 10,383
Views: 322,052
Posted By naturalposer
Hello Alberto

Just wanted to stop by and say hello. I hope that training is going strong and your gains are coming along. I have a question, the pic with you doing the double bi and you saying your 241#, is that...
Forum: Contest Prep Journals 10-07-2009, 10:39 AM
Replies: 5,161
Views: 154,882
Posted By naturalposer
A Belated Congratulations Eric

It is a bit late but from the heart: Congratulations Eric. You have had a busy and productive year. Was it 3 or 4 competitions this year? And at each one you only got better. You have worked so...
Forum: Contest Prep Journals 09-18-2009, 11:52 AM
Replies: 5,161
Views: 154,882
Posted By naturalposer
Hello Eric

I just wanted to stop by and say hello but mostly I just wanted to wish you the very best next weekend. I and many of us believe you can do it. Your back is looking great and with Your Posing! ...
Forum: Workout Journals 08-07-2009, 03:40 PM
Replies: 10,383
Views: 322,052
Posted By naturalposer
Hello Alberto

I have said it before and I will continue to say it again: You press and lift an awful lot of weight. As for your form on the squats all I can say is to anyone who thinks he is not doing it right...
Forum: Workout Journals 08-03-2009, 09:49 AM
Replies: 10,383
Views: 322,052
Posted By naturalposer
Hello Alberto

Just wanted to say hi and to let you know that your leg press video was indeed impressive.
I also think that it would be better to let the athletes from various orginizations to compete against one...
Forum: Workout Journals 07-31-2009, 02:18 PM
Replies: 10,383
Views: 322,052
Posted By naturalposer
Hellow Alberto

There is a change of direction here in Northern California concerning natural bodybuilding, the Capital City is no longer to be affiliated with the INBF/WNBF and instead will be affiliated with North...
Forum: Workout Journals 07-24-2009, 01:40 PM
Replies: 10,383
Views: 322,052
Posted By naturalposer
Hello Alberto

Just stopping by to say hello. Congratulations on being an Uncle. I mostly want to congratulate Eric on his HW victory on the 18th. I knew (in fact many of us knew) he could do it and I know you...
Forum: Contest Prep Journals 07-24-2009, 01:22 PM
Replies: 5,161
Views: 154,882
Posted By naturalposer
Congratulations

Eric, I know it is abit late but congratulations on your HW class win. Saw your pic of you doing the side tricep shot and you looked amazing. Your detail and the giant hamstrings are one of the...
Forum: Workout Journals 06-17-2009, 02:28 PM
Replies: 10,383
Views: 322,052
Posted By naturalposer
Hello Alberto

Thank you for the kind words. I will do my best when I pose. I like this forum because it seems like we are all in the same healthy boat. Eating good, (enjoying a few treats along the way),...
Forum: Workout Journals 06-15-2009, 07:19 PM
Replies: 10,383
Views: 322,052
Posted By naturalposer
Hello Alberto

Looking at the videos of you lifting is very impressive. You handle alot of weight and you do alot of reps with it keeping some very good form. No wonder you are built the way you are. Also saw...
Forum: Workout Journals 06-08-2009, 08:16 PM
Replies: 10,383
Views: 322,052
Posted By naturalposer
Hello Alberto

Stopping by to say hello and to let you know that your last set of pics were impressive. You are definitely packing on some good mass and I know that when your time comes for you to get back onstage...
Forum: Workout Journals 06-03-2009, 04:56 PM
Replies: 10,383
Views: 322,052
Posted By naturalposer
Hello Alberto

Just stopping by to say hello and to read up on the forum. I always get a lift (pardon the pun) from all the posts here. Sounds like alot of folks are getting into the spirit of things and are...
Forum: Workout Journals 05-27-2009, 08:24 PM
Replies: 10,383
Views: 322,052
Posted By naturalposer
Hello Alberto

Just stopped by to draw some inspiration that I always get from your forum. Your recent pics were very impressive. I saw your comment about the other MW's from the WNBF Worlds and you will belong...
Forum: Workout Journals 05-06-2009, 05:45 PM
Replies: 10,383
Views: 322,052
Posted By naturalposer
Congratualtions to Eric

A big and heartfelt congratualtions to Eric for a job well done at the S&Blk this past weekend. Good going Eric and just keep up the good work and the momentum that you have been building up for...
Forum: Contest Prep Journals 05-06-2009, 04:55 PM
Replies: 5,161
Views: 154,882
Posted By naturalposer
Eric

Congratulations Eric. 3rd in your class is no easy task, especially as the other competitors get bigger too. I have always felt that the taller fellows have a harder row to hoe because you guys...
Forum: Workout Journals 05-04-2009, 07:31 PM
Replies: 10,383
Views: 322,052
Posted By naturalposer
Hello Alberto

How are you doing my friend, I trust that things are continuing to go well for you. I saw the link to semperfi's blog. I was looking at some of the pics he has posted up and I will say that he is...
Forum: Workout Journals 04-29-2009, 06:34 PM
Replies: 10,383
Views: 322,052
Posted By naturalposer
Hello Alberto (and you too Quelly)

I do like dropping in because the feedback and the knowledge and encouragement going around here is pretty amazing. Yes I can attest to the fact that Alberto does indeed eat and drink up to the...
Forum: Workout Journals 04-27-2009, 08:47 PM
Replies: 10,383
Views: 322,052
Posted By naturalposer
Hello Alberto

Stopped by to say hi and how much I enjoy the forum. You and the rest of the folks here post some good things and many times with a great sense of humor behind it. Thanks to all of you.
Come 2010...
Showing results 1 to 20 of 40
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