Forum: Workout Programs
01-14-2008, 06:26 PM
|
|
Replies: 14
Views: 321
Diet
Wow dude that's a lot of carbs never heard of a plan like that.
I eat a diet that is calorie oriented I have 2652 on off days which is 306 grams of protein and then the fat and carbs are not...
|
|
Forum: Workout Programs
01-05-2008, 06:59 PM
|
|
Replies: 14
Views: 321
10 sets 3 reps each
They had a good article on this site about strength and size and it stated that if you use your max 3 rep weight and do 10 sets you will add size and build strength; good article. I have been doing...
|
|
Forum: Misc.
01-05-2008, 06:47 PM
|
|
Replies: 47
Views: 659
Your in it
Yea I know Sharks so that car you fixed is going to be theirs unless mommy will bail you out. They'll take all your stuff thats all just give it freely or you'll probably have an accident.
That...
|
|
Forum: Post Your Pictures
11-26-2007, 12:20 PM
|
|
Replies: 428
Views: 51,825
I fit that description
I haven't been here long but my life is my desk job and body-building and that's just how it goes my health is very important to me and I have to work to pay the bills.
|
