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Search took 0.00 seconds. Search: Posts Made By: knallan

Forum: Sports Training

12-28-2008, 08:38 AM

Replies: 7

Dry training freestyle 50m

Views: 200

Posted By knallan

I've also swimmed for 5 years, and I have come to...

I've also swimmed for 5 years, and I have come to the conclusion that you can't beat actually swimming in the pool, but lats and triceps are the way to go in the gym for 50 m freestyle (you mustn't...

Forum: Teen Bodybuilding

12-28-2008, 08:28 AM

Replies: 112

How much do you bench?

Views: 1,742

Posted By knallan

1x87,5 kg last spring (about 195 lbs). But I had...

1x87,5 kg last spring (about 195 lbs). But I had trained with only body-weigth exercises until then...

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