Forum: Training
05-20-2008, 12:50 PM
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Replies: 43
Views: 1,729
Trying to lean
I do cardio 3-4 times a week
*1 HIIT (Stadium sprints and stairs)
*2 kickboxing classes that I teach
*1 30 min elliptical break for 20 minutes and 30 minute stairmaster
On my non cardio days...
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Forum: Journaling
05-15-2008, 04:28 AM
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Replies: 115
Views: 1,453
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Forum: Journaling
04-30-2008, 12:05 PM
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Replies: 115
Views: 1,453
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Forum: Journaling
04-24-2008, 08:58 PM
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Replies: 115
Views: 1,453
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Forum: Personals - Meet Other Bodybuilders
04-09-2008, 03:44 PM
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Replies: 836
Views: 54,588
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Forum: Personals - Meet Other Bodybuilders
04-09-2008, 03:37 PM
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Replies: 124
Views: 4,928
Proud
God, Family, Work, Me (bodybuilding)
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