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Showing results 1 to 20 of 251
Search took 0.03 seconds. Search: Posts Made By: Sylvo
Forum: Keto 07-29-2009, 01:02 PM
Replies: 4
Views: 218
Posted By Sylvo
I'm taking Green Magnitude and am a Keto-er. So...

I'm taking Green Magnitude and am a Keto-er. So far so good. Measurements getting smaller, but strength still up and maintaining mass.
Forum: Contest Preparation 06-05-2009, 06:35 AM
Replies: 629
Views: 11,791
Posted By Sylvo
Thumbs up Phenomenal!! Your transformation is something...

Phenomenal!! Your transformation is something to be envied for sure. Even better than that is how well you have been tracking your progress and daily activities/diet. You should feel so proud. ...
Forum: NPC 06-04-2009, 09:50 AM
Replies: 17
Views: 1,251
Posted By Sylvo
I lied.. Branch is out for me. My goal is set on...

I lied.. Branch is out for me. My goal is set on Labrada on October 24th in Stafford.
Forum: Company Promotion 06-04-2009, 09:38 AM
Replies: 1,108
Views: 5,169
Posted By Sylvo
You got it! ;)

You got it! ;)
Forum: Company Promotion 06-04-2009, 09:29 AM
Replies: 1,108
Views: 5,169
Posted By Sylvo
Did you know that in Greek mythology it has been...

Did you know that in Greek mythology it has been said that Athena kicked some Poseidon butt! Girl power lol
Forum: Company Promotion 06-04-2009, 09:27 AM
Replies: 1,108
Views: 5,169
Posted By Sylvo
Cool Oh goody! *logging into MySpace*

Oh goody! *logging into MySpace*
Forum: Contest Preparation 05-03-2009, 10:23 AM
Replies: 15
Views: 540
Posted By Sylvo
Thumbs up Congratulations on your hard work and discipline....

Congratulations on your hard work and discipline. You need to smile more! Have fun with it. I think judges really like to see that you're having a good time! Congrats, again! Keep going strong!!
Forum: Powerlifting/Strongman 02-20-2009, 02:38 AM
Replies: 6
Views: 175
Posted By Sylvo
Exclamation I had looked at two different regulations just in...

I had looked at two different regulations just in case and worked with both of them last night. On the bench, I went ahead and touched chest instead of just breaking the plain and I paused as well. ...
Forum: Powerlifting/Strongman 02-19-2009, 06:51 AM
Replies: 6
Views: 175
Posted By Sylvo
Wink Roger that. Glad I checked just before I left. ...

Roger that. Glad I checked just before I left. Thanks again!
Forum: Powerlifting/Strongman 02-19-2009, 06:31 AM
Replies: 6
Views: 175
Posted By Sylvo
Thumbs up Great advise, thanks so much! No, I sure don't...

Great advise, thanks so much! No, I sure don't train for tor triples or singles. I'm a couple time figure competitor looking to make the switch to competing in bodybuilding so some low reps would...
Forum: Powerlifting/Strongman 02-19-2009, 04:35 AM
Replies: 6
Views: 175
Posted By Sylvo
Question 1st Powerlift Comp

I just went ahead and signed up for a Powerlifting competition for Sunday evening. This is just a military post competition and there haven't been very many females to sign up for it so I thought...
Forum: NPC 02-11-2009, 06:22 AM
Replies: 17
Views: 1,251
Posted By Sylvo
I'm in the Houston area and will probably do the...

I'm in the Houston area and will probably do the Branch Warren Classic in Conroe and maybe Sherman's.
Forum: Nutrition and Dieting 02-03-2009, 03:31 AM
Replies: 2
Views: 163
Posted By Sylvo
Thumbs up If you are "skinny fat" then my answer will...

If you are "skinny fat" then my answer will always be build muscle, but that's just me. I don't know what you weight training looks like, but I would add some more protein in there. Have atleast...
Forum: Fitness Competitions 11-29-2008, 01:18 AM
Replies: 7
Views: 420
Posted By Sylvo
Unhappy Vandella? *debating on whether to comment* ...

Vandella? *debating on whether to comment*

I had my suits ordered through her well in advance (initiated 8weeks out) and it was very difficult to get feedback. Suits were beautiful, but talk...
Forum: Training 11-15-2008, 11:43 PM
Replies: 85
Views: 3,283
Posted By Sylvo
Thumbs up Metallica is my fave of all time, but only a...

Metallica is my fave of all time, but only a couple of choices for Cardio.

Heavy Rock = Heavy Lifting
Forum: Training 11-15-2008, 11:35 PM
Replies: 85
Views: 3,283
Posted By Sylvo
Cool Random songs for cardio.. enjoy!

Sir Mix A Lot - Sweet Brown Sugar and Baby Got Back
Run DMC -Mary, Mary
T.I. - You Know What It Is, Whatever You LIke
Petey Pablo-Freak A Leek
Bubba Sparxxx-Ms. New Booty
Yung Berg- Do Ya Thang...
Forum: Fitness Competitions 11-08-2008, 01:21 AM
Replies: 53
Views: 2,225
Posted By Sylvo
Completely agree! I never understood why there...

Completely agree! I never understood why there is a one piece!
Forum: Topic Of The Week! 11-08-2008, 01:08 AM
Replies: 498
Views: 45,995
Posted By Sylvo
Question Simple, straightforward approach to carb loading...

Simple, straightforward approach to carb loading and depleting in season or off. Who should do it and who should not?
Forum: Fitness Competitions 10-28-2008, 07:50 AM
Replies: 6
Views: 514
Posted By Sylvo
Thumbs up I have many abilities and purchasing a video is...

I have many abilities and purchasing a video is one of them! Some war zone huh? :) I'd love to know about the one you're talking about. Now my goal for next PT test will be 77! :) Thanks, jewel!!
Forum: Topic Of The Week! 10-28-2008, 07:44 AM
Replies: 498
Views: 45,995
Posted By Sylvo
Lightbulb Thinking about making the switch!...

... from competing in Figure to Bodybuilding. So I could use some tips. What the true differences are. How do you know if it's really for you. Who would make a good candidate for it, etc.
Showing results 1 to 20 of 251
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