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Showing results 1 to 17 of 17
Search took 0.02 seconds. Search: Posts Made By: odawg315
Forum: Over Age 35 12-09-2008, 09:34 AM
Replies: 56
Views: 1,628
Posted By odawg315
In my experience they do work...to a point. There...

In my experience they do work...to a point. There is absolutly no denying weight loss can not be acomplished with out excercise, diet, and simple math...burn more than you take in! With that being...
Forum: Exercises 01-01-2008, 10:46 AM
Replies: 2
Views: 145
Posted By odawg315
How accurate are calorie counters on excercize machines?

Exactly what the title says. I read somewhere that they are based on what a 180lb male would burn at whatever given rate and resistance the machines are set at.

my cardio 4 days a week consists...
Forum: Losing Fat 12-31-2007, 05:50 PM
Replies: 47
Views: 3,465
Posted By odawg315
i have used lipo 6 with great success, but i am...

i have used lipo 6 with great success, but i am looking for something new to try, I am hearing good things about ergopharm amp.
Forum: Supplements 12-31-2007, 05:37 PM
Replies: 9
Views: 319
Posted By odawg315
most places dont even test for that, only pot...

most places dont even test for that, only pot since its about the only drug that takes 30days to come clean.
Forum: Workout Programs 01-31-2007, 10:10 PM
Replies: 4
Views: 83
Posted By odawg315
4 day rotation

4 day rotation
Forum: Workout Programs 01-31-2007, 03:19 PM
Replies: 4
Views: 83
Posted By odawg315
Down Time??

i have been lifting now for eight weeks, im not lifting super heavy because im more looking to get in shape as opposed to getting big. lately i have felt slight pain when lifting in my shoulder,...
Forum: Losing Fat 01-27-2007, 11:17 AM
Replies: 3
Views: 93
Posted By odawg315
targeting areas

i have lost ALOT of weight, but i still have belly fat, i cant seem to get rid of it, i weight train and cardio on alternating days six days a week, i eat a fairly clean diet but it still wont go...
Forum: Losing Fat 01-26-2007, 03:10 PM
Replies: 11
Views: 389
Posted By odawg315
i dont understand what is the benefit to waitng...

i dont understand what is the benefit to waitng between workouts? cardio to lifting that is.
Forum: Product Reviews - Help Out! 01-19-2007, 09:42 AM
Replies: 38
Views: 1,596
Posted By odawg315
NO xplode!!!!! i got a huge pump and energy from...

NO xplode!!!!! i got a huge pump and energy from it, i usually use straight creatine before my workout, but i really like this product, but time will tell how long ill like it for!
Forum: Losing Fat 01-11-2007, 05:32 PM
Replies: 188
Views: 10,000
Posted By odawg315
hey buddy, you are me about a yr and a half ago,...

hey buddy, you are me about a yr and a half ago, im about 5"10 i started at 330lbs, i took me getting into a big fight with my wife and she said to me"you dont do anything, thats why your getting so...
Forum: Product Reviews - Help Out! 01-05-2007, 06:37 PM
Replies: 24
Views: 847
Posted By odawg315
ditto to your whole statement, i feel you... my...

ditto to your whole statement, i feel you... my wife drives me crazy, she pushed me to get in shape and now she tells me im selfish because i spend so much time in the gym now!!!
Forum: Product Reviews - Help Out! 01-03-2007, 06:57 AM
Replies: 7
Views: 400
Posted By odawg315
GNC vs. name brand?

i live in a small town, the only place i have to get anything is gnc, everytime i go in there they steer me away from name brands and push me towards theres, for instance i was going in to by animal...
Forum: Losing Fat 12-30-2006, 08:30 PM
Replies: 9
Views: 398
Posted By odawg315
how accurate are calorie counters on cardio machines?

i run on my tredmill at a level 4 and at 4.5-5.5mph for 45min, it rates me at 600 calories, this is pretty consistant with the treadmills at my gym as well, however my elyptical machine i do for...
Forum: Losing Fat 12-30-2006, 05:09 PM
Replies: 4
Views: 131
Posted By odawg315
is it true the creatine im being told will cause...

is it true the creatine im being told will cause me to hold water?
Forum: Losing Fat 12-28-2006, 09:18 PM
Replies: 4
Views: 131
Posted By odawg315
my diet has not changed from my weight loss with...

my diet has not changed from my weight loss with the eception of adding a protien shake and creatine to it, shake is only 120 calories and creatine is 5 cal. otherwise the same.
Forum: Losing Fat 12-28-2006, 01:43 PM
Replies: 30
Views: 1,064
Posted By odawg315
i lost 130lbs in 1 yr, i went from 330 to 197, it...

i lost 130lbs in 1 yr, i went from 330 to 197, it was simple, i did 30-40 minutes of cardio 5-6 days a week, ate 5-6 small meals a day and never ate past 7:00pm or before 6:00am, i started doing very...
Forum: Losing Fat 12-28-2006, 11:26 AM
Replies: 4
Views: 131
Posted By odawg315
Where do I go from here??

hello all, i'm new to this forum, so heres my story,
I was in a very bad motorcycle accident in 1995 that put me in a wheel chair for over a year and when i was able to stand it took another year to...
Showing results 1 to 17 of 17

 
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