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Search took 0.17 seconds. Search: Posts Made By: Paichka
Forum: Journaling 04-17-2007, 07:13 PM
Replies: 282
Views: 5,396
Posted By Paichka
Whooo whee today was fun! Deadlifts @ 155lbs...

Whooo whee today was fun!

Deadlifts @ 155lbs
Bench @ 75lbs
Hang Cleans @ 65lbs
10,9,8,7,6,5,4,3,2,1 reps

1-arm rows @ 40, 45, 50lbs
12, 10, 8reps
Forum: Journaling 03-26-2007, 07:21 PM
Replies: 282
Views: 5,396
Posted By Paichka
Hey girls. Sorry I've been so absent, work's...

Hey girls.

Sorry I've been so absent, work's really been sucking me dry.

Nutrition:

Meal 1: Protein Shake (~110)
Meal 2: Dannon Light & Fit Smoothie (~90)
Meal 3: Turkey burger + salad...
Forum: Supplement Logs 03-26-2007, 07:15 PM
Replies: 16
Views: 538
Posted By Paichka
I'm not posting in this log as often as I meant...

I'm not posting in this log as often as I meant to -- sorry guys!

I've had two absolutely INSANE workouts since I last posted...probably two of the best workouts I've had in a long time. I...
Forum: Journaling 03-20-2007, 08:09 PM
Replies: 282
Views: 5,396
Posted By Paichka
See, you all don't have magic vision like I do. ...

See, you all don't have magic vision like I do. I see the bulge because it's my body, and I want my stomach to be so flat you could bounce a quarter off that puppy. :) We all must have our goals,...
Forum: Supplement Logs 03-20-2007, 08:06 PM
Replies: 16
Views: 538
Posted By Paichka
Today was fantastic. Nutrition: Well, okay,...

Today was fantastic.

Nutrition: Well, okay, THIS wasn't. I started a new job today and it turns out my boss doesn't believe in lunch breaks. So I ended up posting about 1600 cals, low protein...
Forum: Supplement Logs 03-20-2007, 07:53 PM
Replies: 16
Views: 538
Posted By Paichka
Sorry about the lack of posting -- my internet...

Sorry about the lack of posting -- my internet went down and then I had an insane day at work yesterday. I'll break this up into two posts, one to give my one-week review, and the next to talk about...
Forum: Journaling 03-15-2007, 07:03 PM
Replies: 282
Views: 5,396
Posted By Paichka
Haha -- I'm going to visit my husband tomorrow!

Haha -- I'm going to visit my husband tomorrow!
Forum: Journaling 03-15-2007, 03:23 AM
Replies: 282
Views: 5,396
Posted By Paichka
Jenny -- thanks! My trainer loooves the leg...

Jenny -- thanks! My trainer loooves the leg press. I'd prefer squats myself, but he says its easier to do drop sets his way. :)

Barbie -- I'm fairly happy with them. My midsection looks bloated...
Forum: Journaling 03-14-2007, 07:45 PM
Replies: 282
Views: 5,396
Posted By Paichka
:) Nutrition: Total crap today ~2000 (high...

:)

Nutrition: Total crap today ~2000 (high carb...whoops)

Meal 1: Pizza roll thing (*wince* -- missed breakfast)
Meal 2: 8" lowfat tuna on a low carb wrap
Meal 3: 4 girlscout cookies...
Forum: Supplement Logs 03-14-2007, 07:41 PM
Replies: 16
Views: 538
Posted By Paichka
Cakedonkey -- thanks! I'm working at it...too...

Cakedonkey -- thanks! I'm working at it...too bad I slip occasionally. :p

Nutrition: Total crap today ~2000 (high carb...whoops)

The Dose: 4 caps total, divided between 2 doses

The Workout:...
Forum: Supplement Logs 03-13-2007, 06:16 PM
Replies: 16
Views: 538
Posted By Paichka
Aww thanks yall. Nutrition: Mod. carb ~1800...

Aww thanks yall.

Nutrition: Mod. carb ~1800 cals

The Dose: 4 caps total (2 in the morning, 2 in the afternoon)

Workout: Cardio x 2

Morning: 3 mile run (~24 minutes)
Afternoon: 1 hour of...
Forum: Supplement Logs 03-13-2007, 02:06 AM
Replies: 16
Views: 538
Posted By Paichka
That's a good question -- I didn't notice being...

That's a good question -- I didn't notice being crazy hungry yesterday, even after my workout. I'll keep that in mind today and let you know when I post tonight.
Forum: Journaling 03-12-2007, 06:54 PM
Replies: 4,307
Views: 51,863
Posted By Paichka
Hmm...could be PAs. You don't necessarily have...

Hmm...could be PAs. You don't necessarily have to feel stressed to have them -- your body sublimating your feelings is a part of why you get them. If your doctor can't help you, switch doctors, or...
Forum: Female Bodybuilding 03-12-2007, 06:49 PM
Replies: 18
Views: 654
Posted By Paichka
Apparently I must spread some love around before...

Apparently I must spread some love around before adding to your reps, MauiZos, but great post!

1200 cals seems freakishly low to me.
Forum: Journaling 03-12-2007, 06:39 PM
Replies: 9,200
Views: 121,356
Posted By Paichka
Wow I wish I could cook! I can never work up the...

Wow I wish I could cook! I can never work up the energy to do much more than crack open a can of tuna.

Maybe once the hubby and I are actually in the same zipcode that will change. I'm so glad...
Forum: Journaling 03-12-2007, 06:35 PM
Replies: 282
Views: 5,396
Posted By Paichka
I had the day off from work today! It was sooooo...

I had the day off from work today! It was sooooo nice. I slept until 10, worked on my book, watched some silly movies, and still made it to the gym early enough that it was still light out when I...
Forum: Supplement Logs 03-12-2007, 06:27 PM
Replies: 16
Views: 538
Posted By Paichka
Day 1 -- Whee!

I didn't do this before, but I'd like to thank all the San Tight! folks for picking me out of the line-up -- taking a chance on a young, untried bodybuilder to write a halfway decent log. :)

Now...
Forum: Journaling 03-11-2007, 04:02 PM
Replies: 9,200
Views: 121,356
Posted By Paichka
Wow Kris -- stay strong, chicklet. I second (and...

Wow Kris -- stay strong, chicklet. I second (and third, and fourth...and 28th) what everyone else has been saying. You're an inspiration, girlie.
Forum: Journaling 03-11-2007, 03:54 PM
Replies: 282
Views: 5,396
Posted By Paichka
Wheee hoo! Back from the field! I just...

Wheee hoo!

Back from the field! I just posted my SAN Tight! Hardcore log, so for those of you who are interested...

http://forum.bodybuilding.com/showthread.php?t=1793171

Suffice it to say,...
Forum: Supplement Logs 03-11-2007, 03:42 PM
Replies: 16
Views: 538
Posted By Paichka
Sunny's SAN Tight! Hardcore Log

Hey guys! This is my first log, so be gentle. I was chosen to be a tester about two weeks ago, picked up my bottle today, and I'll start my log tomorrow. I'm a little behind the rest of the pack,...
Showing results 1 to 20 of 300
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