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Showing results 1 to 20 of 23
Search took 0.01 seconds. Search: Posts Made By: sodatab
Forum: Nutrition 03-16-2009, 11:01 PM
Replies: 3
Views: 79
Posted By sodatab
ttt

ttt
Forum: Nutrition 03-16-2009, 06:28 PM
Replies: 3
Views: 79
Posted By sodatab
top

top
Forum: Nutrition 03-16-2009, 05:36 PM
Replies: 3
Views: 79
Posted By sodatab
Get back on track diet, please help ^^

I?m 25 5′10 and about 210lbs right now. I was GETTING into decent shape and let myself become lazy and lost focus on where I was. I never really had a good diet plan because I?m not the best informed...
Forum: Post Your Pictures 11-01-2008, 03:12 PM
Replies: 22
Views: 2,152
Posted By sodatab
top

top
Forum: Post Your Pictures 10-31-2008, 08:37 PM
Replies: 22
Views: 2,152
Posted By sodatab
you'd never guess i can walk to a beach in under...

you'd never guess i can walk to a beach in under a mile hah. thanks for all the cool complements. The last pic was after putting on 30lbs in 90 days, not super fat sure but tons of strength gains...
Forum: Post Your Pictures 10-31-2008, 04:47 PM
Replies: 22
Views: 2,152
Posted By sodatab
to the top

to the top
Forum: Post Your Pictures 10-31-2008, 12:11 AM
Replies: 22
Views: 2,152
Posted By sodatab
123456

123456
Forum: Post Your Pictures 10-30-2008, 09:06 PM
Replies: 22
Views: 2,152
Posted By sodatab
ttt

ttt
Forum: Post Your Pictures 10-30-2008, 06:03 PM
Replies: 22
Views: 2,152
Posted By sodatab
Hmmm sorry about making you stare lovingly at my...

Hmmm sorry about making you stare lovingly at my junk! I'll think about that next time. My back is alright I guess, I cant take a pic of it TOO easily but I might be able to ask a friend to do it as...
Forum: Post Your Pictures 10-30-2008, 05:55 PM
Replies: 22
Views: 2,152
Posted By sodatab
Thanks for all the support folks. And that's cool...

Thanks for all the support folks. And that's cool you have a friend here at the worst army post ever aka DLI.
I don't think it's gyno either, as when I got my thinnest out of bootcamp I had little...
Forum: Post Your Pictures 10-30-2008, 04:59 PM
Replies: 22
Views: 2,152
Posted By sodatab
top

top
Forum: Post Your Pictures 10-30-2008, 07:34 AM
Replies: 22
Views: 2,152
Posted By sodatab
top

top
Forum: Post Your Pictures 10-30-2008, 01:58 AM
Replies: 22
Views: 2,152
Posted By sodatab
I actually was down to 176 when I got out of boot...

I actually was down to 176 when I got out of boot camp. I went from 176 to 206 in 3 months or so. Ate constantly and decently clean. SO MUCH whey and casein X_x and of course kicking my own ass in...
Forum: Post Your Pictures 10-30-2008, 01:48 AM
Replies: 22
Views: 2,152
Posted By sodatab
Thanks man. I've been working my ass off in the...

Thanks man. I've been working my ass off in the gym, I see my body everyday so I guess it SEEMS slow to me
Forum: Post Your Pictures 10-30-2008, 01:44 AM
Replies: 22
Views: 2,152
Posted By sodatab
6 Months change

Making some slow progress. Going to make a new one after my cut.

1st March08 Pic 191lbs really soft and weak
2nd Oct08 Pic 206lbs getting fairly solid and a lot stronger (can still run like a...
Forum: Losing Fat 09-16-2008, 05:10 PM
Replies: 20
Views: 840
Posted By sodatab
I did the same thing, I used to be 250 lbs of...

I did the same thing, I used to be 250 lbs of pure fat. Now I'm nowhere close to that anymore and I STILL have issues with feeling like I'm that big. It's a constant struggle lol
Forum: Nutrition 09-13-2008, 06:01 PM
Replies: 1
Views: 114
Posted By sodatab
Cutting Diet

I'm going to start a cut where i can be looking really good when I get to go home on leave this christmas. I figure i'd start it at beginning november and go through until xmas. I'm shooting to end...
Forum: Nutrition 09-12-2008, 06:44 PM
Replies: 25
Views: 666
Posted By sodatab
I've been drinking about 6-8 liters of water a...

I've been drinking about 6-8 liters of water a day lately and I do have to go to the restroom quite often, but I can only think of once it's woken me up at night. I do however have to take a...
Forum: Sports Training 09-08-2008, 08:18 PM
Replies: 4
Views: 386
Posted By sodatab
Hah, I'm in a class with 5 Marines here in Tech...

Hah, I'm in a class with 5 Marines here in Tech School so I'd expect nothing less
Forum: Nutrition 09-07-2008, 06:26 PM
Replies: 4
Views: 241
Posted By sodatab
thanks fellas, i started with dinner today with...

thanks fellas, i started with dinner today with upped portions and i'll go for the sandwich with breakfast and prolly lunch starting tomorrow
Showing results 1 to 20 of 23
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