Forum: Training
01-18-2009, 03:13 AM
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Replies: 11
Views: 582
Maximizing the glutes
Hey everyone,need exercises to target the glutes more direct.I do squats,lunges,leg press,dead lifts,all that.These things don't target the glutes enough. Any suggestions?
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Forum: General Chat
11-08-2008, 06:15 AM
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Replies: 78
Views: 4,745
Hey girly,take it from someone over the age of...
Hey girly,take it from someone over the age of thirty,relationships can be nice at times,but they can also be a pain in the ass!!!! Enjoy your time and don't be in rush for all that mess. You don't...
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