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Search took 0.00 seconds. Search: Posts Made By: eb69
Forum: Post Your Pictures 07-17-2008, 01:54 PM
Replies: 18
Views: 2,144
Posted By eb69
Lost about 15 to 20 lbs

Lost about 15 to 20 lbs
Forum: Post Your Pictures 07-17-2008, 10:11 AM
Replies: 18
Views: 2,144
Posted By eb69
I was on the diet for 12 weeks, Cardio stay the...

I was on the diet for 12 weeks,
Cardio stay the same throughout..
Hour a day, either stairmaster, treadmill, or bike. Low intensity.
Forum: Post Your Pictures 07-16-2008, 05:43 PM
Replies: 18
Views: 2,144
Posted By eb69
Yea i know it seems weird but it worked,...

Yea i know it seems weird but it worked, everyones body is different. I did about an hour of cardio a day, the only time my diet change is when I did my fat load for the show..
Forum: Post Your Pictures 07-15-2008, 02:21 PM
Replies: 18
Views: 2,144
Posted By eb69
yea i always doin, either the night before or in...

yea i always doin, either the night before or in the mornings
Forum: Post Your Pictures 07-15-2008, 09:04 AM
Replies: 18
Views: 2,144
Posted By eb69
basiclly this diet with some odd changes here and...

basiclly this diet with some odd changes here and there..

Meal 1:
8-9 egg whites
2 cups of oatmeal

Meal 2:

6oz. chicken
8oz. of potatoes
Forum: Post Your Pictures 07-15-2008, 12:28 AM
Replies: 18
Views: 2,144
Posted By eb69
hahaha Its called Dreamtan, I was in a...

hahaha Its called Dreamtan, I was in a competition:P
Forum: Post Your Pictures 07-14-2008, 07:05 PM
Replies: 18
Views: 2,144
Posted By eb69
check out the difference...

juss wanted to see what everyone thought of the difference in my abs...
The Red posing trunk ones are from 2005,
The black and white one are from 2007
And the Blue posing trunks are from 2008...
Showing results 1 to 7 of 7

 
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