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Showing results 1 to 18 of 18
Search took 0.01 seconds. Search: Posts Made By: sha04
Forum: Relationship Help 10-11-2007, 06:34 AM
Replies: 232
Views: 4,393
Posted By sha04
dmb gets my vote

dmb gets my vote
Forum: Injury Recovery And Prevention 10-10-2007, 07:09 AM
Replies: 3
Views: 173
Posted By sha04
I truly would say that in the morning it is only...

I truly would say that in the morning it is only about a 2 it is more of a nuisance than actually pain and once I start walking and moving they are fine I am just afraid that if I dont try and...
Forum: Losing Fat 10-09-2007, 05:04 PM
Replies: 19
Views: 739
Posted By sha04
have you ever done it. I have a bag in my garage...

have you ever done it. I have a bag in my garage and I cant even do it for 10 minutes. very good cardio if you ask me
Forum: Post Your Pictures 10-09-2007, 04:38 PM
Replies: 24
Views: 2,747
Posted By sha04
you must be on the bonds diet

you must be on the bonds diet
Forum: Fitness Competitions 10-09-2007, 04:37 PM
Replies: 63
Views: 5,495
Posted By sha04
just tell him how important it is to you and just...

just tell him how important it is to you and just hope he finally understands
Forum: Injury Recovery And Prevention 10-09-2007, 04:25 PM
Replies: 3
Views: 173
Posted By sha04
wow no one can help?

wow no one can help?
Forum: Injury Recovery And Prevention 10-03-2007, 11:01 AM
Replies: 5
Views: 283
Posted By sha04
I am looking for the same answer

I am looking for the same answer
Forum: Injury Recovery And Prevention 10-03-2007, 09:05 AM
Replies: 3
Views: 173
Posted By sha04
help with ankles

About a year ago I was playing racquetball with running shoes on (stupid I know) and I sprained my ankle. I actually ended up getting talked into going to the ER because it blew up like a balloon...
Forum: Post Your Pictures 09-27-2007, 03:02 PM
Replies: 15
Views: 1,548
Posted By sha04
I would say a healthy 13 or 14% lookin good

I would say a healthy 13 or 14%
lookin good
Forum: Relationship Help 09-27-2007, 02:53 PM
Replies: 197
Views: 5,183
Posted By sha04
ass all the way to me

ass all the way to me
Forum: Misc. 09-27-2007, 02:47 PM
Replies: 31
Views: 462
Posted By sha04
I really want to be about 190lb and 6% body fat. ...

I really want to be about 190lb and 6% body fat. I am 185lb and 9% right now
Forum: Relationship Help 09-27-2007, 02:44 PM
Replies: 214
Views: 5,901
Posted By sha04
I think this issue has been blown way out of...

I think this issue has been blown way out of proportion if I were you I would just ignore him. all you are doing is showing people your accomplishments which by the way are amazing to say the least....
Forum: Relationship Help 09-27-2007, 02:38 PM
Replies: 214
Views: 5,901
Posted By sha04
man I think you are getting too worked up about...

man I think you are getting too worked up about this. She is not nude or anything and I really hope a girl in her underwear doesnt make you uncomfortable.
Forum: Workout Programs 08-30-2006, 03:43 PM
Replies: 4
Views: 138
Posted By sha04
thanks

thanks
Forum: Workout Programs 08-30-2006, 07:49 AM
Replies: 4
Views: 138
Posted By sha04
help with plateau

I have been doing the HIT fullbody workout 3 times a week and I have been stuck at a certain weight on military press and bench. I am still moving up every week on everything else but i have been...
Forum: Workout Programs 07-19-2006, 06:04 AM
Replies: 4
Views: 143
Posted By sha04
thanks for the input

thanks for the input
Forum: Workout Programs 07-18-2006, 07:46 PM
Replies: 4
Views: 143
Posted By sha04
anyone else?

anyone else?
Forum: Workout Programs 07-18-2006, 03:37 PM
Replies: 4
Views: 143
Posted By sha04
critique my workout

I have been working out for about 2 years now and have tried everything from Max-ot to just pyramid workouts. Does this new plan sound good. I have been doing it for like 2 weeks now and I have...
Showing results 1 to 18 of 18

 
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