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Search took 0.03 seconds. Search: Posts Made By: bit
Forum: Post Your Pictures Yesterday, 05:35 PM
Replies: 396
Views: 73,916
Posted By bit
http://bodyspace.bodybuilding.com/img/user_images/...

http://bodyspace.bodybuilding.com/img/user_images/growable/2009/11/29/31482/progresspic/1W5TlPW9wGMxJ6CdbkUYsNWq9xPYW342.jpeg
Forum: Post Your Pictures Yesterday, 08:10 AM
Replies: 396
Views: 73,916
Posted By bit
umop great back especially for only 10 months of...

umop great back especially for only 10 months of lifting.
Forum: Post Your Pictures Yesterday, 08:08 AM
Replies: 24
Views: 2,260
Posted By bit
thanks man, and yeah don't worry i still have a...

thanks man, and yeah don't worry i still have a lot more to gain, so ill be bulking for some time (at least another 2-3 months)



Cheers. yeah lats are the number one muscle group im am...
Forum: Post Your Pictures 11-28-2009, 03:57 PM
Replies: 151
Views: 10,555
Posted By bit
good work on the cut, vascularity is looking...

good work on the cut, vascularity is looking awesome.
Forum: Post Your Pictures 11-28-2009, 03:49 PM
Replies: 389
Views: 89,329
Posted By bit
looking big dude. great work. arms and chest...

looking big dude. great work. arms and chest are looking especially swole. good luck on hitting your goal.
Forum: Post Your Pictures 11-28-2009, 12:17 AM
Replies: 24
Views: 2,260
Posted By bit
been bulking since oct (will go through jan at...

been bulking since oct (will go through jan at least) and have gained some size, though nothing too impressive. not sure how much ive gained, since i haven't had a working scale in the last month or...
Forum: Exercises 11-11-2009, 05:47 PM
Replies: 5
Views: 158
Posted By bit
what he said ^^^^^^

what he said ^^^^^^
Forum: Exercises 11-11-2009, 05:46 PM
Replies: 10
Views: 251
Posted By bit
there have been other threads on here in the past...

there have been other threads on here in the past about similar things, just search under sternum and you'll probably find them. i had a similar thing, which was most likely brought on from dipping...
Forum: Exercises 11-11-2009, 05:35 PM
Replies: 3
Views: 65
Posted By bit
i have a day for back and hams, and so i do sldl,...

i have a day for back and hams, and so i do sldl, which hits hams and back, then
Forum: Misc. 11-11-2009, 07:39 AM
Replies: 15
Views: 319
Posted By bit
hell yeah, i've been waiting for this to come...

hell yeah, i've been waiting for this to come out. i was scared that they'd mess it up, but yeah it actually looks pretty sic.
Forum: Post Your Pictures 11-11-2009, 07:31 AM
Replies: 8
Views: 471
Posted By bit
yeah dude, i feel your pain. im also going nuts...

yeah dude, i feel your pain. im also going nuts trying to get my back to grow. great work so far, lats look a little wider and erectors a bit thicker even with the drop in bf.
Forum: Post Your Pictures 11-11-2009, 07:21 AM
Replies: 7
Views: 431
Posted By bit
great work dude. keep it going.

great work dude. keep it going.
Forum: Post Your Pictures 11-02-2009, 03:28 AM
Replies: 9
Views: 703
Posted By bit
not the best pic, but great work. pretty thick...

not the best pic, but great work. pretty thick back. back in avi is pretty sic. any particular lifts that you found to really bring out the thickness (im guessing rows and DLs)?
Forum: Misc. 10-30-2009, 06:55 PM
Replies: 26
Views: 230
Posted By bit
they are definately worth it. not only do you...

they are definately worth it. not only do you get the experience which looks great on a resume and can help you out if your grades aren't great, but you also have the chance to get a job out of it...
Forum: Post Your Pictures 10-30-2009, 03:09 AM
Replies: 114
Views: 5,275
Posted By bit
17.25 and 14.5 curse of being 6'4"

17.25 and 14.5



curse of being 6'4"
Forum: Post Your Pictures 10-28-2009, 12:20 AM
Replies: 68
Views: 5,859
Posted By bit
yeah dude great gains and symmetry, especially...

yeah dude great gains and symmetry, especially after having a pec tear. how's the back?
Forum: Post Your Pictures 10-28-2009, 12:06 AM
Replies: 8
Views: 512
Posted By bit
great progress. wouldn't say legs are really too...

great progress. wouldn't say legs are really too far behind upper body (from those pics). obvioulsy bigger is better, so just keep at it.
Forum: Exercises 10-27-2009, 08:12 PM
Replies: 7
Views: 387
Posted By bit
pretty much just a sum of what has been said,...

pretty much just a sum of what has been said, but yeah low bf and make to sure to hit both heads by changing the width of your grip, esp with bb rows.
Forum: Supplements 10-27-2009, 06:32 PM
Replies: 26
Views: 283
Posted By bit
good choice of whey. never tried muscle milk but...

good choice of whey. never tried muscle milk but seems to be a popular supp. as for noxplode i never liked it much. ive tried a number of NO presupps and found white flood to be by far the best.
Forum: Nutrition 10-27-2009, 06:22 PM
Replies: 23
Views: 535
Posted By bit
don't base the amount of cals you take off...

don't base the amount of cals you take off someone else. often the younger guys with high metabolisms are going to need a higher cal diet then a bigger guy at 30 or so. just go by the scales. if...
Showing results 1 to 20 of 300
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