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Search took 0.14 seconds. Search: Posts Made By: perf_ckt
Forum: Journaling 12-15-2008, 09:42 PM
Replies: 754
Views: 12,398
Posted By perf_ckt
BAH! Life has really picked up. Alex's mom...

BAH!

Life has really picked up. Alex's mom has gone overseas so I've been spending a lot of time at his house.

Christmas retail work is INSANe.

not to mention my lack of christmas shopping...
Forum: Journaling 12-12-2008, 02:55 AM
Replies: 754
Views: 12,398
Posted By perf_ckt
just a quick hello. im back. you will be...

just a quick hello.
im back.
you will be hearing a lot more from me. soon

thanks for keeping the journal warm.
Forum: Journaling 12-03-2008, 04:19 AM
Replies: 754
Views: 12,398
Posted By perf_ckt
thats true. the only book I have actually found...

thats true. the only book I have actually found useful so far is "life without ed". it is basically just a book full of ways to remove yourself from negative thoughts and choose positive actions.
Forum: Journaling 12-02-2008, 01:55 PM
Replies: 754
Views: 12,398
Posted By perf_ckt
I no longer want to repeat the same mistakes over and over.

i dont think im ready for a book that condones weight loss behaviours just yet. but it looks like a great read. on my "to do" list.





yes to bootcamp this morning at 5:45am. :)


I have...
Forum: Journaling 12-02-2008, 01:42 PM
Replies: 2,351
Views: 48,271
Posted By perf_ckt
only did 40 minutes?? ONLY??? lol

only did 40 minutes?? ONLY??? lol
Forum: Journaling 12-02-2008, 01:41 PM
Replies: 89
Views: 970
Posted By perf_ckt
ah yes internet dating is a minefield.. but if...

ah yes internet dating is a minefield.. but if theres decent people like you on there, there must also be some decent guys somewhere :)

nutrition is looking good.

enjoy your day
Forum: Journaling 12-02-2008, 01:35 PM
Replies: 1,832
Views: 24,246
Posted By perf_ckt
you already got an amazing starting body :) and...

you already got an amazing starting body :)
and its good to hear you feel satisfied with the food. hope that continues.
Forum: Journaling 12-02-2008, 03:38 AM
Replies: 754
Views: 12,398
Posted By perf_ckt
thanks ruby... i never thought of it that way :) ...

thanks ruby... i never thought of it that way :)

just gotta start changing my old habits into my new ones.
Forum: Journaling 12-01-2008, 09:55 PM
Replies: 9,111
Views: 135,030
Posted By perf_ckt
just subscribed to your journal. I was not aware...

just subscribed to your journal. I was not aware of the amazing revelations going on in here.

part of me still believes if i got thin i would be happier and all my problems solved. its funny,...
Forum: Journaling 12-01-2008, 09:20 PM
Replies: 31
Views: 392
Posted By perf_ckt
2.2kg sounds delightful you can always chat...

2.2kg sounds delightful

you can always chat to us about your life and daily activites. hehe
Forum: Journaling 12-01-2008, 08:58 PM
Replies: 1,124
Views: 12,746
Posted By perf_ckt
the mind is very powerful. its what allows you to...

the mind is very powerful. its what allows you to keep going to that last rep, to keep pushing... or alternatively to let your body give up to the pressure.


amazing workout. you must be feeling...
Forum: Journaling 12-01-2008, 08:55 PM
Replies: 1,550
Views: 26,207
Posted By perf_ckt
i know how hard stopping binges is, and how easy...

i know how hard stopping binges is, and how easy they are to start!!!

but getting rid of the triggers will make it a hell of a lot easier. you might find there are emotional triggers too, like...
Forum: Journaling 12-01-2008, 08:53 PM
Replies: 89
Views: 970
Posted By perf_ckt
Have you tried probiotics for your IBS?? ...

Have you tried probiotics for your IBS??

Damn about that date. At least you had fun while it was going on.
Forum: Journaling 12-01-2008, 08:47 PM
Replies: 2,351
Views: 48,271
Posted By perf_ckt
it was really refreshing for me to hear about you...

it was really refreshing for me to hear about you enjoying yourself after all your hard work.

:) you're cool. lol
Forum: Journaling 12-01-2008, 08:44 PM
Replies: 1,832
Views: 24,246
Posted By perf_ckt
read those stats of yours.. you are tiny!!!! I...

read those stats of yours.. you are tiny!!!! I also just realised that everyones body is differenin different proportions. lol random.


cant wait to see your starting pics and the progress that...
Forum: Journaling 12-01-2008, 08:38 PM
Replies: 1,800
Views: 25,464
Posted By perf_ckt
I think one year I actually continued running all...

I think one year I actually continued running all the while a small bone in my foot was broken!!!!! working out 3 times a week actually sounds like a recipe for muscle growth.
Forum: Journaling 12-01-2008, 08:36 PM
Replies: 771
Views: 8,965
Posted By perf_ckt
haha i bought a bag of almonds today and thought...

haha i bought a bag of almonds today and thought about you.

no celebrating thanksgiving down here in australia. (you guys have much better holidays than we do!!!)
Forum: Journaling 12-01-2008, 08:35 PM
Replies: 1,618
Views: 23,618
Posted By perf_ckt
im pretty sure we ate street food in thailand...

im pretty sure we ate street food in thailand (not sure about whether u should eat it in bali) and enjoyed it.. but I do remember that asia is one big gastroenteritis outbreak waiting to happen. LOl...
Forum: Journaling 12-01-2008, 08:32 PM
Replies: 75
Views: 883
Posted By perf_ckt
two weeks to freedom! I dont know how...

two weeks to freedom!

I dont know how sophomore etc works in the states... we dont have those things here.

a couple of workouts a week is a great start. and im sure it will make u feel a lot...
Forum: Journaling 12-01-2008, 07:51 PM
Replies: 754
Views: 12,398
Posted By perf_ckt
awww. thank you for sharing that. this is one...

awww. thank you for sharing that.
this is one of the things that makes me cry the most during recovery. thinking about the impact it had on everyone around me, and me not being there to help them...
Showing results 1 to 20 of 300
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