Forum: Workout Journals
06-19-2007, 07:52 AM
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Replies: 3
Views: 375
Big Tit Day (that's Chest)
It's big boy week for me. Everything heavy, but with Proper Form!!! I got what I call the to heavy test..... if you are working on chest and your shoulders and tri's are feel everything and your...
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Forum: Workout Journals
06-17-2007, 11:54 PM
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Replies: 3
Views: 375
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Forum: Workout Journals
06-17-2007, 11:40 PM
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Replies: 3
Views: 375
This Week Is Big Boy Week
LIFT HEAVY OR STAY AT HOME THIS WEEK!!!
Back in the gym to today for legs.
This week is my heavy week. I lift as much weight I can with use proper the form. For legs today I will started off with;...
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Forum: Workout Journals
06-10-2007, 06:04 AM
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Replies: 3
Views: 375
2 A Day Workout
Wednesday 6 2007
Man I am a couple of day last with log in on my arm workout. I write my workouts in these logs for someone else to use to. The workouts work like a charm. Well check this one out.
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