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Showing results 1 to 17 of 17
Search took 1.51 seconds. Search: Posts Made By: tinygal
Forum: Nutrition and Dieting 05-27-2009, 12:49 PM
Replies: 6
Views: 281
Posted By tinygal
Thanks everyone! I guess I avoid carbs because...

Thanks everyone! I guess I avoid carbs because that is how I lost all my weight on a low carb diet initially. I can't get rid of that thinking. I will take all of your advice and hopefully I can...
Forum: Nutrition and Dieting 05-22-2009, 01:09 PM
Replies: 13
Views: 478
Posted By tinygal
I completely understand how you feel. It is so...

I completely understand how you feel. It is so hard to see the numbers not budge on the scale. I lost 75 lbs 6 yrs ago and it came off quick, I did it on a low carb diet, but I remember when I got...
Forum: Training 05-22-2009, 11:31 AM
Replies: 4
Views: 287
Posted By tinygal
Well I do want to lose fat and inches, but I do...

Well I do want to lose fat and inches, but I do want to gain definition as well.
Forum: Training 05-22-2009, 11:08 AM
Replies: 4
Views: 287
Posted By tinygal
Am I lifting enough weight?

I know "how" to work out, I had a trainer several years ago plus my boyfriend used to be a pt, but what I'm not sure of is am I doing at the intensity I should? I posted another thread how after...
Forum: Nutrition and Dieting 05-22-2009, 09:48 AM
Replies: 6
Views: 281
Posted By tinygal
Thank you for your response. I do agree about...

Thank you for your response. I do agree about the healthy fats, the only thing that I will eat also is some natural peanut butter as I don't like nuts, almonds, etc. Not that this is enough healthy...
Forum: Nutrition and Dieting 05-22-2009, 09:25 AM
Replies: 6
Views: 281
Posted By tinygal
Can anyone help?

I have posted on other threads on here but it seems like all men who cannot relate at all! I lost alot of weight many years ago and pretty much kept it off, about a year or so ago I went through a...
Forum: Supplements 05-21-2009, 08:40 AM
Replies: 4
Views: 393
Posted By tinygal
Lipo 6, Mitotropin, or Slim Xtreme

I am a 4'11" women and I am looking to drop about 8 lbs and for months now I can't seem to get this off! I've posted before about how I starved my body by eating 500 or so calories a day and when I...
Forum: Supplements 05-12-2009, 08:32 AM
Replies: 1
Views: 192
Posted By tinygal
Anyone try Lipo 6 Black?

Anyone try Lipo 6 Black yet? Any good results?
Forum: Losing Fat 05-01-2009, 01:48 PM
Replies: 13
Views: 151
Posted By tinygal
Great, thanks! I will see what happens.

Great, thanks! I will see what happens.
Forum: Losing Fat 05-01-2009, 01:40 PM
Replies: 13
Views: 151
Posted By tinygal
LOL, thanks for the help anyway, any little bit...

LOL, thanks for the help anyway, any little bit of advice helps.
Forum: Losing Fat 05-01-2009, 01:37 PM
Replies: 13
Views: 151
Posted By tinygal
Hmmm, that calculator told me for extreme fat...

Hmmm, that calculator told me for extreme fat loss to eat 1000 calories a day. Though I don't know that 8 lbs is considered extreme fat loss.
Forum: Losing Fat 05-01-2009, 01:32 PM
Replies: 13
Views: 151
Posted By tinygal
Oh? I would've had no idea. Im not sure how to...

Oh? I would've had no idea. Im not sure how to know how many calories you burn in a day. Hmmm, well lets have a try at it then.
Forum: Losing Fat 05-01-2009, 01:26 PM
Replies: 13
Views: 151
Posted By tinygal
Well I already put 8 lbs on and now weigh...

Well I already put 8 lbs on and now weigh 118-119, it's showing and I don't want to put much more on. I know that starving has caused this problem, it's been about 8 mths since I stopped eating that...
Forum: Losing Fat 05-01-2009, 01:12 PM
Replies: 13
Views: 151
Posted By tinygal
Fat Burners?

Forgive me if this was talked about before, I just can't manage to go through all the posts. Do any fat burners actually work? I mean I know there is no miracle pill but if you eat clean and work...
Forum: Keto 04-24-2009, 10:05 AM
Replies: 693
Views: 44,628
Posted By tinygal
I may sound stupid but what is a KETO diet, is...

I may sound stupid but what is a KETO diet, is that like a low carb diet, aka Atkins? Where you body goes into ketosis, is that correct? Just curious, if I am correct, I did lose 75 lbs on Atkins,...
Forum: Losing Fat 04-24-2009, 09:53 AM
Replies: 8
Views: 205
Posted By tinygal
Question LOL, yes then I had alot more then a muffin top! ...

LOL, yes then I had alot more then a muffin top! I meant after I lost the weight, from having then a 40+ " waist to a 25" I was completely flat. Now it is showing and making me sick!

See this is...
Forum: Losing Fat 04-24-2009, 09:30 AM
Replies: 8
Views: 205
Posted By tinygal
Can anyone help, why do I gain weight?

Hi all, I'm new here. I'm posting this because I am confused and don't know what's happening. I lost 75 lbs 6 yrs ago and have pretty much kept it off. I do cardio 45 min daily and am trying to...
Showing results 1 to 17 of 17

 
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