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Showing results 1 to 20 of 67
Search took 0.02 seconds. Search: Posts Made By: Ndrameda81
Forum: Journaling 04-01-2008, 07:48 AM
Replies: 4,597
Views: 73,665
Posted By Ndrameda81
Love your workouts! Hope your week is going good!

Love your workouts! Hope your week is going good!
Forum: Female Bodybuilding 03-26-2008, 09:15 PM
Replies: 28
Views: 650
Posted By Ndrameda81
Talking If that caliper says YOU'RE 28% then I must be...

If that caliper says YOU'RE 28% then I must be 90%! HAHA It's wrong! lol
Forum: Female Bodybuilding 03-26-2008, 09:14 PM
Replies: 28
Views: 650
Posted By Ndrameda81
?

How does someone get an accurate measure if they have a lot of fat with those things as well?
Forum: Journaling 03-26-2008, 08:23 PM
Replies: 13
Views: 251
Posted By Ndrameda81
Today's workout

jog and walk 1/4 mile for warm up

Incline Barbell Press
40 lbs x 10
40 x 12
40 x 12

Dumbell Flye
10 x 12
10 x 12
Forum: Female Bodybuilding 03-26-2008, 04:38 PM
Replies: 18
Views: 329
Posted By Ndrameda81
Will probably go get some vick's later.

Will probably go get some vick's later.
Forum: Female Bodybuilding 03-26-2008, 02:12 PM
Replies: 18
Views: 329
Posted By Ndrameda81
Thanks

Thank you all for your support! I thought about the Tommy Boy movie too! LOL I'm going to take all your thoughts to heart when I feel like giving in.
Forum: Female Bodybuilding 03-26-2008, 07:59 AM
Replies: 18
Views: 329
Posted By Ndrameda81
Cool Thanks, I'll keep thinking that when I'm the one...

Thanks, I'll keep thinking that when I'm the one eating the salad and they are eating a cheese burger. maybe I'll just think of the cheeseburger as them just gaining another pound every bite.
Forum: Female Bodybuilding 03-26-2008, 07:44 AM
Replies: 18
Views: 329
Posted By Ndrameda81
Angry Ranting...trying to be strong.

It seems now that I am trying to eat clean, EVERYONE around me just eats all the fatty stuff that I used to love. For example, breakfast, I am planning to eat my oatmeal and boiled eggs but on the...
Forum: Journaling 03-26-2008, 07:14 AM
Replies: 13
Views: 251
Posted By Ndrameda81
Angry Trying to stay strong (ranting)

It seems now that I am trying to eat clean, EVERYONE around me just eats all the fatty stuff that I used to love. For example, breakfast, I am planning to eat my oatmeal and boiled eggs but on the...
Forum: Supplements For Women 03-25-2008, 09:18 PM
Replies: 2
Views: 240
Posted By Ndrameda81
Bump

Bump
Forum: Nutrition and Dieting 03-25-2008, 07:01 PM
Replies: 8
Views: 221
Posted By Ndrameda81
Unhappy I'm able to function on redline and NO. I don't...

I'm able to function on redline and NO. I don't always take to NO though. Didn't know it was that bad to take the two together.
Forum: Nutrition 03-24-2008, 10:10 PM
Replies: 3
Views: 83
Posted By Ndrameda81
Meal Replacement Powders?

I have quite a bit of fat to lose and am trying to keep calories in check but, At work sometimes I have to eat on the go and have to resort to fast foods which really gets me down. Are there any good...
Forum: Nutrition and Dieting 03-24-2008, 10:04 PM
Replies: 8
Views: 221
Posted By Ndrameda81
Question Meal Replacement Powder

I have quite a bit of fat to lose and am trying to keep calories in check but, At work sometimes I have to eat on the go and have to resort to fast foods which really gets me down. Are there any...
Forum: Female Bodybuilding 03-24-2008, 09:50 PM
Replies: 7
Views: 291
Posted By Ndrameda81
fat loss

Thought I would use it before fasted cardio so as not to lose muscle. Wouldn't that be perfect for that?
Forum: Supplements For Women 03-24-2008, 08:46 PM
Replies: 10
Views: 545
Posted By Ndrameda81
I just got some Clarinol CLA. Ever heard of it? ...

I just got some Clarinol CLA. Ever heard of it? I hope it helps. Just started a couple of days ago.
Forum: Female Bodybuilding 03-24-2008, 08:33 PM
Replies: 7
Views: 291
Posted By Ndrameda81
lol I hear ya! I got lemonade because it was on...

lol I hear ya! I got lemonade because it was on sale at Vitamin World for 18 bucks! Would the Xtend help with DOMS even a couple days afterward or do you have to take it while working out and right...
Forum: REMOVED 03-24-2008, 08:21 PM
Replies: 3
Views: 187
Posted By Ndrameda81
Just started

I just got come CLA a few days ago. I'll see how it works and get back to you. Never heard of Clarinol CLA but I bought it and it says it's supposed to do the same thing as regular CLA.
Forum: Supplements For Women 03-24-2008, 07:35 PM
Replies: 2
Views: 240
Posted By Ndrameda81
Question CLA AND L-Carnitine?

Can someone use BOTH of these supplements or would it be a waste?
Forum: Female Bodybuilding 03-24-2008, 07:19 PM
Replies: 7
Views: 291
Posted By Ndrameda81
Cool Who are the Xtend girls??

It looks like a lot of you all use Xtend. I just got mine today. I will use it for the first time tomorrow. If it will help any with the DOMS, I am sold over and over again. My legs are killing me...
Forum: Supplements For Women 03-24-2008, 05:17 PM
Replies: 14
Views: 705
Posted By Ndrameda81
So, I guess the MM wouldn't be good even if I...

So, I guess the MM wouldn't be good even if I wasn't getting enough calories. Thanks for all the input.
Showing results 1 to 20 of 67
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