Forum: Nutrition
06-20-2008, 02:21 PM
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Replies: 4,807
Views: 272,499
fighting an eating disorder
Hy everyone! I feel that I'm getting bulimic but I'm not that deep into it yet , so i wanna try to fight it myself before seeking professional help. what kind of solutions are there for fighting this...
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Forum: Nutrition and Dieting
06-16-2008, 06:49 AM
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Replies: 2
Views: 255
Hoodia Gordini
did somebody have any experience with this supplement? does it really work as appetite suppressant ?
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Forum: Supplements
01-17-2008, 11:24 PM
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Replies: 1
Views: 239
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Forum: Supplement Logs
01-02-2008, 10:35 PM
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Replies: 2
Views: 314
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Forum: Supplement Logs
01-01-2008, 02:01 AM
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Replies: 2
Views: 314
BSN No-Xplode
can i use No-Xplode as a female? will it make me gain wheight? ( i mean from water retention) thank u !
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Forum: Nutrition
06-21-2007, 02:18 AM
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Replies: 1
Views: 176
zone diet?
what do you think about the Zone diet ? my goal is losing 16 lbs and 8% BF . did anyone try it?
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Forum: Nutrition
06-14-2007, 02:39 PM
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Replies: 10
Views: 391
thanks everyone for so many answers. usually i...
thanks everyone for so many answers. usually i don't go so much without eating but for a week i'm so busy that i forgot to eat, i can hardly eat 1000 calories a day but since i'm doing cardio and...
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Forum: Nutrition
06-14-2007, 08:13 AM
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Replies: 10
Views: 391
starvation mode ?
i have a question. does my body go into starvation mode if i eat at 8am and until 4pm i don't eat nothing ( just water ) and after a small meal i go to gym and train hard and at 9 pm i eat again...
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Forum: Losing Fat
06-13-2007, 11:41 PM
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Replies: 0
Views: 196
Safe BF%
can anyone tell me which is the lowest BF% where you still have your periods? i heard that it's not safe for women to go below a certain BF% ? is it true?
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Forum: Keto
05-23-2007, 01:58 PM
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Replies: 4
Views: 165
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Forum: Keto
05-23-2007, 07:20 AM
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Replies: 4
Views: 165
starting my first keto...
is it possible to lose 20 lbs in 3 weeks with the keto diet eating 1200-1500 kcal/day and with some cardio ? i'm 5'4'' , 130 lbs. thanks !
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