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Search took 0.02 seconds. Search: Posts Made By: shelleyt2005
Forum: General Chat 04-17-2009, 06:25 AM
Replies: 51
Views: 4,922
Posted By shelleyt2005
I started out at 210 pounds. I do not look great...

I started out at 210 pounds. I do not look great now, but I look much better than I did in 2006. I still have a ways to go with working with weights and getting some much needed muscle, but I am far...
Forum: Journaling 04-02-2009, 01:33 PM
Replies: 124
Views: 1,393
Posted By shelleyt2005
So it has been some time, but I am still walking...

So it has been some time, but I am still walking the walk. I am stuck once again. I am sitting at 138 pounds. Today was the first day I had weighed in over three weeks, so I am glad I guess that I...
Forum: Journaling 03-06-2009, 10:06 PM
Replies: 98
Views: 1,226
Posted By shelleyt2005
I started a new eating plan on Monday, the clean...

I started a new eating plan on Monday, the clean eating plan, and really have been following it, and have already lost 5 pounds. I switched weight lifting routines, started eating clean, and...
Forum: Journaling 02-24-2009, 07:14 AM
Replies: 98
Views: 1,226
Posted By shelleyt2005
So far I have lost over 5 1/2 inches, and have...

So far I have lost over 5 1/2 inches, and have also went from 24% bodyfat to 23%. Unfortunately both my scale at home as well as the scale at the gym are broken since they do not seem to Move!!!
Forum: Journaling 02-20-2009, 06:03 PM
Replies: 98
Views: 1,226
Posted By shelleyt2005
No, I am not leaving the team. I am here for you...

No, I am not leaving the team. I am here for you all. I am going to just check in from time to time, and leave short messages. I will be journaling on my own journal, but will continue to be in the...
Forum: Journaling 02-20-2009, 06:22 AM
Replies: 124
Views: 1,393
Posted By shelleyt2005
Smile I have not been on for awhile, I was posting in...

I have not been on for awhile, I was posting in another journal, a weight loss competition, but lately have been by myself over there, so decided to come back to my own journal.
Currently I am at...
Forum: Journaling 02-20-2009, 06:13 AM
Replies: 98
Views: 1,226
Posted By shelleyt2005
Unhappy Just got back from a really good workout, still...

Just got back from a really good workout, still pretty down though. I have to admit something about yesterday. I was sooooo very depressed, that I actaully did some binge eating. I have not done that...
Forum: Journaling 02-19-2009, 06:32 AM
Replies: 98
Views: 1,226
Posted By shelleyt2005
So I am completely frustrated!!! I am still at...

So I am completely frustrated!!! I am still at the same weight, the scale must be broken (for about a month now!!!) It does not seem to want to move no matter how very hard I work out. I was so...
Forum: Journaling 02-18-2009, 06:19 AM
Replies: 98
Views: 1,226
Posted By shelleyt2005
Just got back from the gym, and had a great...

Just got back from the gym, and had a great workout. Today was weight day, so I lifted pretty heavy, walked away feeling pretty good. I did not weigh myself, will do that tomorrow since it is weigh...
Forum: Journaling 02-17-2009, 06:21 AM
Replies: 98
Views: 1,226
Posted By shelleyt2005
Good morning ladies, I just got back from an...

Good morning ladies,
I just got back from an awesome cardio workout. I punched and kicked on the bag for 30 minutes, then went into the cardio room and worked out hard on the eliptical machine. It...
Forum: Journaling 02-16-2009, 06:12 AM
Replies: 98
Views: 1,226
Posted By shelleyt2005
Unhappy I just got back from the gym, had as good as a...

I just got back from the gym, had as good as a workout as you can have with a migrain. I started getting a headache last night and should have taken some excedrine migrain but did not, so now I have...
Forum: Journaling 02-13-2009, 08:07 AM
Replies: 98
Views: 1,226
Posted By shelleyt2005
Just got back from my workout. I pushed it pretty...

Just got back from my workout. I pushed it pretty hard, hopefully did some good. Not a good day for me, I am down for some reason (financially mostly). My son has a big dance this weekend, and I...
Forum: Journaling 02-12-2009, 06:28 AM
Replies: 98
Views: 1,226
Posted By shelleyt2005
Today was cardio day, and I had a kick a$$ cardio...

Today was cardio day, and I had a kick a$$ cardio workout. I did 30 minutes of boxing, and then another 15 minutes on the eliptical (treadmills were taken again). I really pushed myself. It doesnt...
Forum: Supplements For Women 02-11-2009, 06:29 PM
Replies: 11
Views: 349
Posted By shelleyt2005
I have been taking green mag for quite sometime,...

I have been taking green mag for quite sometime, and have not had the problems that you are talking about. Maybe take a little less and see if that helps. I love my green mag, I mix it with my white...
Forum: Journaling 02-11-2009, 06:15 AM
Replies: 98
Views: 1,226
Posted By shelleyt2005
I am so very happy this morning. I weighed and...

I am so very happy this morning. I weighed and am down to 138!!!! After all these weeks of going back and forth from 140-143 I am finally going in the right direction. I hope that it is the same...
Forum: Journaling 02-10-2009, 01:43 PM
Replies: 98
Views: 1,226
Posted By shelleyt2005
Today is tuesday, and it was cardio day for me,...

Today is tuesday, and it was cardio day for me, and I kicked some serious butt. I did 30 minutes of boxing on a bag (intense, not just slapping, lol) and then went into the main cardio room and did...
Forum: Journaling 02-09-2009, 06:25 AM
Replies: 98
Views: 1,226
Posted By shelleyt2005
I guess it is time to post measurements again ...

I guess it is time to post measurements again

Chest 34
right arm: 11.5 12.5 if flexed
left arm 11.5 13 if flexed
hips: 37
right thigh: 20
Left thigh: 20

Weight: 141
Forum: Journaling 02-09-2009, 06:18 AM
Replies: 98
Views: 1,226
Posted By shelleyt2005
Just got back from a really good workout, feel...

Just got back from a really good workout, feel like I worked it pretty hard. I think I may know what my problem is with not losing weight. I kept track yesterday of my calorie intake, and it is...
Forum: Journaling 02-06-2009, 04:47 PM
Replies: 98
Views: 1,226
Posted By shelleyt2005
Yes, this diet wants me to eat 25 grams of fat...

Yes, this diet wants me to eat 25 grams of fat and less!!! I dont think this is enough either. I may need to do something a little different. They do not have me watching calories, but I think that...
Forum: Journaling 02-06-2009, 06:24 AM
Replies: 98
Views: 1,226
Posted By shelleyt2005
Red face Good morning ladies Just got back from an...

Good morning ladies
Just got back from an awesome workout. Felt really good, walked away feeling proud of myself. Now, just one day left of working out (just cardio actually) then day off of working...
Showing results 1 to 20 of 239
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