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Search took 1.80 seconds. Search: Posts Made By: kitarpyar
Forum: Workout Journals 11-27-2009, 09:52 AM
Replies: 1,856
Views: 14,055
Posted By kitarpyar
Hardest thing on earth is to find a patient...

Hardest thing on earth is to find a patient recreational BBer :D
Forum: Workout Journals 11-27-2009, 06:56 AM
Replies: 683
Views: 7,648
Posted By kitarpyar
Lol, I cant believe I didnt see your post :D ...

Lol, I cant believe I didnt see your post :D

Am going since I feel over-trained (academically) and need a break :p.

Honestly, there is a variety of reasons why I am going back. Part of it has...
Forum: Workout Programs 11-27-2009, 06:36 AM
Replies: 16
Views: 321
Posted By kitarpyar
I agree with azzuk about progressing slower the...

I agree with azzuk about progressing slower the closer you get to a point when you feel you are about to stall. So, progress by 10 lbs if you have been using 15 or 20, or may be even 5 lbs each...
Forum: Workout Journals 11-27-2009, 06:25 AM
Replies: 1,956
Views: 21,110
Posted By kitarpyar
Bumpin the thread, just to remind Justin that he...

Bumpin the thread, just to remind Justin that he has a journal going on here, doh :D

Anyways, I am off for a month long vacation now (first long vacation in 2 years!!). In all probability, I will...
Forum: Workout Journals 11-26-2009, 11:28 AM
Replies: 1,856
Views: 14,055
Posted By kitarpyar
Good numbers -L. OH presses are moving up steadily

Good numbers -L. OH presses are moving up steadily
Forum: Workout Journals 11-26-2009, 11:27 AM
Replies: 594
Views: 4,501
Posted By kitarpyar
Yeah, been following both the games on...

Yeah, been following both the games on sub-continent. It is good to see Shane Bond back in action. Am happy we have Sri Lanka on the ropes now with 356 needed for 6 wkts to avoid a follow-on. Big...
Forum: Workout Programs 11-24-2009, 06:59 PM
Replies: 147
Views: 3,814
Posted By kitarpyar
Interesting. Here's a hypothetical question. If...

Interesting. Here's a hypothetical question. If someone starts off significantly under-weight, do you think they might be able to "beat" the numbers of, say Reg Parks, in the amount of muscle built...
Forum: Workout Journals 11-24-2009, 06:02 PM
Replies: 1,856
Views: 14,055
Posted By kitarpyar
Only cleans allowed on thanksgiving Thursday is...

Only cleans allowed on thanksgiving Thursday is cleaning food to the mouth. High rep cleans too :p
Forum: Workout Journals 11-24-2009, 12:28 PM
Replies: 683
Views: 7,648
Posted By kitarpyar
Till Dec 26th

Till Dec 26th
Forum: Workout Journals 11-24-2009, 12:28 PM
Replies: 594
Views: 4,501
Posted By kitarpyar
You ever woke up and found yourself doing a front...

You ever woke up and found yourself doing a front double biceps flat on your back? :p
Forum: Workout Programs 11-24-2009, 10:43 AM
Replies: 516
Views: 75,668
Posted By kitarpyar
Some outstanding folks who deserve reps ......

Some outstanding folks who deserve reps ... CookAndrewB, N@t1, GuyJin, Ironwill2008, CaseyButt, grim83, Orlando(some #s), moderstwo...

And I am on f***ing recharge for everyone of them.
Forum: Workout Journals 11-24-2009, 10:40 AM
Replies: 1,856
Views: 14,055
Posted By kitarpyar
Nice weights ... YOU ARE NOT A MAN. YOU ARE...

Nice weights ...

YOU ARE NOT A MAN. YOU ARE ... A MACHINE

http://img263.imageshack.us/img263/2494/ivandrago.jpg
Forum: Workout Journals 11-24-2009, 10:35 AM
Replies: 683
Views: 7,648
Posted By kitarpyar
Lol, I usually dont sleep much anyway. 5 hrs was...

Lol, I usually dont sleep much anyway. 5 hrs was enough before I started lifting. Now I need 6-7 hrs. Anyway, had to stay up and work since I will leave soon for a month, and had to tie up all the...
Forum: Workout Journals 11-23-2009, 10:59 PM
Replies: 683
Views: 7,648
Posted By kitarpyar
long day at work, hardly any sleep, too tired to...

long day at work, hardly any sleep, too tired to lift, even some light weights. Be back tomorrow night, hopefully with a workout logged in here. Off to bed.
Forum: Workout Journals 11-23-2009, 07:16 PM
Replies: 594
Views: 4,501
Posted By kitarpyar
sounds fun.

sounds fun.
Forum: Workout Journals 11-22-2009, 12:24 PM
Replies: 683
Views: 7,648
Posted By kitarpyar
yep, the entire thigh, i.e. Arnie meant both...

yep, the entire thigh, i.e. Arnie meant both quads and hams. Davis, front squat is meant more for quads than anything else, but by all accounts, the back squat works both hams and quads. In fact, I...
Forum: Workout Journals 11-22-2009, 10:45 AM
Replies: 1,856
Views: 14,055
Posted By kitarpyar
hmm, then how do they exactly differ from a...

hmm, then how do they exactly differ from a French Press?
Forum: Workout Journals 11-22-2009, 10:44 AM
Replies: 683
Views: 7,648
Posted By kitarpyar
I think somebody (probably Alberto Nunez?) said...

I think somebody (probably Alberto Nunez?) said that squats are like sex. Unless you go deep enough, they dont count :p
Forum: Workout Programs 11-22-2009, 10:44 AM
Replies: 135
Views: 2,802
Posted By kitarpyar
Which of the following three options would be...

Which of the following three options would be best for recovering from DOMS the fastest ?

a) light weight training, with very low weights and very high reps for a short session
b) aerobic...
Forum: Workout Journals 11-22-2009, 10:31 AM
Replies: 683
Views: 7,648
Posted By kitarpyar
thanks man. Its still not 3 plates yet, but ... I...

thanks man. Its still not 3 plates yet, but ... I will get there.



Yep, that little write up by Arnie was an eye-opener. It's interesting to see how the depth of squats and feet placement...
Showing results 1 to 20 of 300
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