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Search took 0.02 seconds. Search: Posts Made By: badjoker

Forum: Teen Bodybuilding

10-25-2007, 08:25 AM

Replies: 15

Anyone help out a 14 year old newbie?

Views: 314

Posted By badjoker

Tank you for the post, you are on the great site...

Tank you for the post, you are on the great site to ask this question, now i will try to help you. Ok first, if you dont have any thing to help you to train like dumbels start to makes some push...

Forum: Post Your Pictures

10-25-2007, 08:09 AM

Replies: 43

18lbs in 3 months

Views: 2,007

Posted By badjoker

Exelente improvement, continues taking muscle...

Exelente improvement, continues taking muscle mass and also try to begun exercising to lose fat, which you know will happen can be a having a six pack a day. Continue! You are on the great way.

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