Forum: Over Age 35
09-16-2009, 09:33 AM
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Replies: 36
Views: 809
Guilty Pleasure
I agree, the show is a guilty pleasure. It is one of the few shows I watch and I really find the show inspiring. While the show has an agenda at times, and is heavy on product placement--the...
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Forum: Losing Fat
05-21-2009, 08:49 AM
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Replies: 8
Views: 434
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Thanks for the feedback! You...
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Thanks for the feedback! You said, something has to give, either the diet or training. I feel great about the training so what do you mean about the diet? Are you saying to increase...
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Forum: Losing Fat
05-20-2009, 02:44 PM
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Replies: 8
Views: 434
Too Many Calories or too Few? Still Struggling
Today I posted an updated progress picture and in the process found myself very frustrated with the stalled progress I'm experiencing. From November to March I lost 40lbs and was thrilled about the...
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Forum: Nutrition
04-01-2009, 12:16 PM
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Replies: 14
Views: 310
Frozen Blueberries
I read over and over that blueberries are a beneficial fruit for most diets. The question I have is how do people eat them? It is common for me to only find frozen blueberries in my grocery store. As...
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Forum: Nutrition
03-16-2009, 03:39 PM
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Replies: 4
Views: 150
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Forum: Nutrition
03-16-2009, 01:47 PM
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Replies: 4
Views: 150
Calorie Intake Question
I had a question about calorie intake. I am training for a triathlon and I'm trying to drop 20-30 lbs. I have two others I'm training with and they are in the same "weight" boat that I'm in. We have...
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