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Showing results 1 to 16 of 16
Search took 0.03 seconds. Search: Posts Made By: iambo
Forum: Losing Fat 06-02-2009, 10:45 PM
Replies: 11
Views: 337
Posted By iambo
agree with the clean bulk!

agree with the clean bulk!
Forum: Losing Fat 04-12-2009, 08:56 PM
Replies: 74
Views: 2,091
Posted By iambo
exactly, using your body for more work means it's...

exactly, using your body for more work means it's going to need more fuel. If you were eating w/ a calorie deficit already, then tossed in 3-4 days of some heavy lifint + cardio your going to put...
Forum: Post Your Pictures 04-09-2009, 11:25 PM
Replies: 15
Views: 1,219
Posted By iambo
Dont worry about the 6 meals a day, as long as...

Dont worry about the 6 meals a day, as long as youre eating a calorie surplus you'll gain (yea you should bulk)

lifting heavy w/ low reps is good, but low weight higher reps has its advantages...
Forum: Post Your Pictures 03-28-2009, 11:10 AM
Replies: 5
Views: 455
Posted By iambo
some good solid results man! you can see the...

some good solid results man! you can see the difference majorly!

You doing any weight training?
Forum: Losing Fat 03-12-2009, 10:54 AM
Replies: 95
Views: 2,889
Posted By iambo
what about that Kashi stuff i hear people talking...

what about that Kashi stuff i hear people talking about? It actually decent for ya or just another one of those "it's healthy i promise *shifty eyes*"

i see the commercials for the "Go Lean"...
Forum: Nutrition 03-12-2009, 02:02 AM
Replies: 2
Views: 85
Posted By iambo
I just picked up some "ezekiel bread" today b/c i...

I just picked up some "ezekiel bread" today b/c i had read about it. Low Gi
picked it up from Local Bilo, in the freezer section lol.

keep it frozen until you open it, then keep it in the fridge....
Forum: Nutrition 02-20-2009, 08:52 AM
Replies: 32
Views: 343
Posted By iambo
their guiltless grill is what i get when i go....

their guiltless grill is what i get when i go. GUILTLESS CARNE ASADA STEAK. actually pretty good.


http://www.brinker.com/gr/nutritional/chilis_nutrition_menu.pdf

pulled that off their...
Forum: Nutrition 01-19-2009, 12:28 AM
Replies: 36
Views: 750
Posted By iambo
im not a fan of the imitation crab either, but i...

im not a fan of the imitation crab either, but i love making my own sushi but also am a little scared of trying to make the raw stuff myself. i use shrimp and real crab at the moment. pretty tasty....
Forum: Losing Fat 01-18-2009, 09:39 PM
Replies: 4
Views: 246
Posted By iambo
hey man! first off congrats on getting into a new...

hey man! first off congrats on getting into a new lifestyle over the past 6 months and seeing some strength gains!
Most people here are going to tell you not to worry about the scale and knowing...
Forum: Post Your Pictures 01-12-2009, 10:33 PM
Replies: 3,761
Views: 1,559,512
Posted By iambo
Unreal Tournament? when was that taken?! lol....

Unreal Tournament? when was that taken?! lol. great transformation man
Forum: Losing Fat 12-30-2008, 10:13 PM
Replies: 14
Views: 297
Posted By iambo
Thumbs up I usually enjoy a Kalusen half or 2 w/ lunch or...

I usually enjoy a Kalusen half or 2 w/ lunch or for snack. Very delicious, and im not even that big on pickles! And as you said, 5 calories!
Forum: Losing Fat 12-26-2008, 03:46 PM
Replies: 1
Views: 94
Posted By iambo
instead of eating those 3 chicken breast/fish at...

instead of eating those 3 chicken breast/fish at dinner, place 1 or 2 of those 3 into another meal throughout the day?
just my 2 cents =)
Forum: Post Your Pictures 12-11-2008, 09:12 PM
Replies: 628
Views: 100,856
Posted By iambo
that a quake tat on ur left arm? if so,...

that a quake tat on ur left arm?
if so, awesome! lol
Forum: Losing Fat 12-05-2008, 04:31 PM
Replies: 9
Views: 183
Posted By iambo
I have a similar work schedule, lately i've been...

I have a similar work schedule, lately i've been toasting a (Light) Thomas English muffin and putting some natural peanut butter on it for a quick breakfast, then do some oatmeal soon as i arrive at...
Forum: Nutrition 11-23-2008, 08:49 PM
Replies: 12
Views: 204
Posted By iambo
Talking I dont have much time on my break either (more...

I dont have much time on my break either (more than 5 min on an 8.5hr day tho! lol) But i really like rice + packaged tuna for a nice quick easy meal!
Forum: Personals - Meet Other Bodybuilders 11-22-2008, 10:12 PM
Replies: 433
Views: 24,991
Posted By iambo
rock hill, sc...close enough to charlotte ;)

rock hill, sc...close enough to charlotte ;)
Showing results 1 to 16 of 16

 
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