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Showing results 1 to 7 of 7
Search took 0.01 seconds. Search: Posts Made By: Rae9
Forum: Post Your Pictures 03-30-2009, 02:40 PM
Replies: 3,761
Views: 1,559,383
Posted By Rae9
You look awesome! Any way you could send me...

You look awesome!

Any way you could send me an example of the diet you used?
Forum: Post Your Pictures 03-16-2009, 01:19 PM
Replies: 3,761
Views: 1,559,383
Posted By Rae9
P90X it actually works? Hm...I always watch the...

P90X it actually works? Hm...I always watch the infomercials lol.
Forum: Post Your Pictures 02-19-2009, 02:43 PM
Replies: 3,471
Views: 1,377,238
Posted By Rae9
That's a great one!

That's a great one!
Forum: Exercises 02-17-2009, 10:24 AM
Replies: 12
Views: 583
Posted By Rae9
Thumbs up How many exercises should I be doing? Right now...

How many exercises should I be doing? Right now I'm doing three exercises with 3 sets of 10-12 reps. Is this enough? I really want nice rounded shoulders.
Forum: Exercises 02-17-2009, 10:21 AM
Replies: 12
Views: 583
Posted By Rae9
Great article, I've been using some of them and...

Great article, I've been using some of them and my shoulder seems fine. Thanks for the link!
Forum: Exercises 02-17-2009, 10:10 AM
Replies: 12
Views: 583
Posted By Rae9
Great article, I've been using some of them and...

Great article, I've been using some of them and my shoulder seems fine. Thanks for the link!
Forum: Exercises 02-05-2009, 11:38 AM
Replies: 12
Views: 583
Posted By Rae9
Best Exercises for Shouders...

Alright, so I have a little dilemma here about building my shoulders. I've previously have had a dislocated shoulder in the past and I find certain exercises really aggravate it. Any suggestions on...
Showing results 1 to 7 of 7

 
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