Forum: Journaling
08-07-2007, 06:29 AM
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Replies: 162
Views: 4,579
On track
I would say you are both well organized and ready to finish this quest off. Keep it up. I look forward to seeing the finished product.
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Forum: General Chat
08-07-2007, 06:19 AM
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Replies: 53
Views: 3,090
Dating thoughts
Jsut keep doing what you are doing. If you find a guy worth a ****, they will understand what you are doing. In my opinion you need to find someone with similar interest for the relationship to work....
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Forum: Workout Programs
07-07-2007, 07:59 PM
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Replies: 25
Views: 717
Failure
I feel failure is the most important aspect of any set. Take the muscle to as deep as the nervious system will allow and then allow it to recover to 100% before repeating the process. Negatives,...
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Forum: Workout Programs
07-06-2007, 05:33 PM
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Replies: 25
Views: 717
Ideas
I like your break up of body parts and as long as you are gaining strength in either weight or reps, you are making progress. Try to reduce your overall sets and add a few static holds, if your...
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Forum: Workout Programs
07-06-2007, 05:30 PM
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Replies: 7
Views: 214
Some thoughts
Try to record what you are eating. I have clients use www.fitday.com. It's free and easy to keep track of yous foods. Make sure you are gettign enough protein and good fats. Other then that adjust...
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