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Search took 0.05 seconds. Search: Posts Made By: Decosta
Forum: Over 35 Workout Journals 08-06-2009, 10:35 AM
Replies: 77
Views: 1,010
Posted By Decosta
Man, I haven't updated this in a while. I...

Man, I haven't updated this in a while.

I haven't been to the gym for ages, so much so that I think that I've undid all my hard work with dodgy eatting and no exercise. Gone back up a cpl of waist...
Forum: Workout Journals 08-06-2009, 10:32 AM
Replies: 4,632
Views: 62,608
Posted By Decosta
Hope things are well with you, hope you get...

Hope things are well with you, hope you get better faster. I'm sure you'll get there..I'm rooting for you :).
Forum: Over 35 Workout Journals 01-25-2009, 04:24 AM
Replies: 1,246
Views: 20,367
Posted By Decosta
I know that I've been real quiet on yout blog,...

I know that I've been real quiet on yout blog, but you are an inspiration to doing solid workouts and keeping on track. Love how you look...Very inspirational :).

Might have to ask you a few...
Forum: Over 35 Workout Journals 01-20-2009, 09:46 AM
Replies: 77
Views: 1,010
Posted By Decosta
So yesterday was an eventful day, went for a 2...

So yesterday was an eventful day, went for a 2 mile jog which took about 24 minutes, as I went with some friends. When I went back to my desk, I realised that I didn't have my car keys.

Therefore...
Forum: Workout Journals 01-18-2009, 05:10 AM
Replies: 4,632
Views: 62,608
Posted By Decosta
Glad to see things are on the up :)..solid start

Glad to see things are on the up :)..solid start
Forum: Over 35 Workout Journals 01-18-2009, 02:36 AM
Replies: 77
Views: 1,010
Posted By Decosta
Jesus - I haven't been on here for a while. I've...

Jesus - I haven't been on here for a while. I've been so busy and lazy (gym wise) that I haven't got back to this.

Work wise - I've been working on a project that's very important so my mind has...
Forum: Over 35 Workout Journals 08-30-2008, 12:39 PM
Replies: 77
Views: 1,010
Posted By Decosta
Well I was 20 stone and then got down to 16 stone...

Well I was 20 stone and then got down to 16 stone 7lbs at the time of the operation, but I still had the gyno, so the op that they did was just to remove the gland and see if the skin would tighten,...
Forum: Losing Fat Logs 08-30-2008, 12:54 AM
Replies: 552
Views: 14,444
Posted By Decosta
Hope all goes well for you in this show choir.

Hope all goes well for you in this show choir.
Forum: Over 35 Workout Journals 08-29-2008, 11:24 AM
Replies: 4,758
Views: 65,604
Posted By Decosta
I believe it starts in April....I personally...

I believe it starts in April....I personally support the Bristol Aztecs, but I know there are some good Scottish teams about
Forum: Over 35 Workout Journals 08-27-2008, 02:29 PM
Replies: 4,758
Views: 65,604
Posted By Decosta
Since you're into football, thought you might...

Since you're into football, thought you might want to check out the british scene

http://www.bafl.org.uk/
Forum: Over 35 Workout Journals 08-27-2008, 11:33 AM
Replies: 77
Views: 1,010
Posted By Decosta
Going fine thanks, pigging out today...

Going fine thanks, pigging out today :P...chocolate cake with ice cream :p

Anyway the hospital visit isn't confirmed, the appt for the doctor has been moved to oct so I should be able to reduce my...
Forum: Over 35 Workout Journals 08-24-2008, 01:34 PM
Replies: 626
Views: 6,320
Posted By Decosta
Sounds like a solid workout. How did you feel...

Sounds like a solid workout. How did you feel afterwards. I must of missed it, but what challenge are you doing?
Forum: Over 35 Workout Journals 08-24-2008, 04:29 AM
Replies: 77
Views: 1,010
Posted By Decosta
Yeah, I always think I'm a spaz when I'm on video...

Yeah, I always think I'm a spaz when I'm on video (although I have been on tv once when I was younger). It was a programme where kids/teenages presented links. I have to say that I had the...
Forum: Losing Fat Logs 08-24-2008, 04:15 AM
Replies: 552
Views: 14,444
Posted By Decosta
Unless it's just my computer(s), you've got no...

Unless it's just my computer(s), you've got no sound..
Forum: Over 35 Workout Journals 08-16-2008, 01:18 PM
Replies: 4,758
Views: 65,604
Posted By Decosta
Nice jeans, try lower light and have a light...

Nice jeans, try lower light and have a light source on the jeans, might bring up the rhinestones a bit more. You seem the well travelled traveller, your passport must be really stamped :)

I've...
Forum: Over 35 Workout Journals 08-16-2008, 09:34 AM
Replies: 77
Views: 1,010
Posted By Decosta
It's in a sports hall and that bit you can see is...

It's in a sports hall and that bit you can see is the size of it, it's ok if it's not packed. But at least I have two gyms (in previous logs).

Go on, post a vid of you showing off your...
Forum: Losing Fat Logs 08-16-2008, 09:01 AM
Replies: 552
Views: 14,444
Posted By Decosta
That's an insance workout for your back...And not...

That's an insance workout for your back...And not light weights either. MIght have a go myself .Kudos..Congrats on the whole b/f...You and Danica seem to have this cool but whacky relationship
Forum: Losing Fat Logs 08-16-2008, 08:54 AM
Replies: 552
Views: 14,444
Posted By Decosta
Yeah - prob going to go in for the second phase...

Yeah - prob going to go in for the second phase of getting rid of the skin caused by true gyno, as you can see from my pics, left with some extra skin so they might take that out and then I'll be one...
Forum: Over 35 Workout Journals 08-16-2008, 08:51 AM
Replies: 77
Views: 1,010
Posted By Decosta
Nothing much happening in the last couple of...

Nothing much happening in the last couple of days, just working on testing software and writing test scripts and then doing what needs to be done at home. In terms of exercise, did HIIT on friday on...
Forum: Workout Journals 08-16-2008, 01:22 AM
Replies: 4,632
Views: 62,608
Posted By Decosta
Loving the she-hulk avatar

Loving the she-hulk avatar
Showing results 1 to 20 of 300
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