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Showing results 1 to 20 of 79
Search took 0.01 seconds. Search: Posts Made By: SAFD99
Forum: Over Age 35 08-30-2009, 03:07 PM
Replies: 3
Views: 99
Posted By SAFD99
sublingual b12

Does anyone have experience with this? I've done some basic research and it appears IM is the ideal route to administer, while oraly results in less than 2% absorption. I can't find any studies on...
Forum: Over Age 35 08-19-2009, 09:32 AM
Replies: 27
Views: 425
Posted By SAFD99
make it a lifestyle. Once you understand how...

make it a lifestyle. Once you understand how diet, sleep and training compliment each other you will be able to maximize your effort.
Forum: Over Age 35 08-14-2009, 03:05 PM
Replies: 21
Views: 370
Posted By SAFD99
is there any muscle more genetically predetermined...

than calves? I recently finished a bulk and put size on every muscle group except my calves. I've tried altering the frequency/intensity many different times and have had little luck. I've started...
Forum: Over Age 35 07-24-2009, 04:10 PM
Replies: 28
Views: 422
Posted By SAFD99
This came directly from Boyd Epleys mouth. I...

This came directly from Boyd Epleys mouth. I guess for the most part he was dealing with a higher class of athlete, but with propper nutrition this is possible. Of course there is going to be...
Forum: Over Age 35 07-24-2009, 12:29 PM
Replies: 28
Views: 422
Posted By SAFD99
most people can add about 1lb of muscle per week....

most people can add about 1lb of muscle per week. It's pretty difficult to bulk without putting on fat. I've been bulking for the last 10 weeks and have put on almost 20 lbs.
Forum: Over Age 35 07-24-2009, 10:04 AM
Replies: 2
Views: 130
Posted By SAFD99
Officially IN!

Been on this site for years, but just now officially a proud member of the 35 board. Been making some solid progress in the gym lately. Amazing how much what you do in the kitchen affects what...
Forum: Over Age 35 06-07-2009, 11:15 PM
Replies: 20
Views: 519
Posted By SAFD99
I had an AC joint issue and it was much easier to...

I had an AC joint issue and it was much easier to do dumbels than straight bar for presses. For some reason it put less stress on the joint and i was able to lift relatively heavy while it healed.
Forum: Over Age 35 06-07-2009, 11:12 PM
Replies: 14
Views: 357
Posted By SAFD99
I've been told that the body can only handle...

I've been told that the body can only handle around 45-50g protein at a time.
Forum: Over 35 Misc 04-01-2009, 08:00 PM
Replies: 4
Views: 87
Posted By SAFD99
learning guitar

Can anyone reccomend a good book or dvd for learning how to play guitar? Thanks in advance.
Forum: Over 35 Misc 11-23-2008, 12:17 PM
Replies: 81
Views: 964
Posted By SAFD99
Hug and a fist bump. My knees suck too. Had the...

Hug and a fist bump. My knees suck too. Had the right one scoped and the left needs it now. Easy for me to say, but it can always be worse. Keep your chin up.
Forum: General Chat 11-14-2008, 07:16 PM
Replies: 10
Views: 328
Posted By SAFD99
Good luck to all of your in reaching your goals!

Good luck to all of your in reaching your goals!
Forum: Misc. 10-30-2008, 06:20 PM
Replies: 50
Views: 1,664
Posted By SAFD99
Me: You like George Straight? Her: Yeah Me:...

Me: You like George Straight?
Her: Yeah
Me: *looks at penis
Me: You hear that George?

Yes i'm old
Forum: Female Misc. 10-26-2008, 07:52 PM
Replies: 32
Views: 543
Posted By SAFD99
I was working in a FEMA warehouse during a...

I was working in a FEMA warehouse during a hurricane evacuation and they contracted some forklift drivers in, and I couldn't believe how crazy they were. They were hauling ass all over coming within...
Forum: Misc. 10-24-2008, 01:34 PM
Replies: 0
Views: 37
Posted By SAFD99
I know someone can help me here

I believe it was pioneer that had an ad several years ago with a dude sitting in a chair in front of a stereo system that was so loud it was blowing his hair back. I think it was even black and...
Forum: Female Misc. 10-11-2008, 10:23 AM
Replies: 5
Views: 234
Posted By SAFD99
At what status is it safe to proceed? (relationship)

Ladies, at what point is it safe to go out on a date with a guy who's going through a divorce? I'm trying to navigate through this and it just gets more and more confusing. I'm separated, with a...
Forum: Female Misc. 10-11-2008, 10:09 AM
Replies: 37
Views: 614
Posted By SAFD99
Been taking Concerta for several years. Great...

Been taking Concerta for several years. Great stuff. I wish I would have known about it in high school/college. Time released capsule so you have 8-12 hours of concentration. The only side effect...
Forum: Over Age 35 09-07-2008, 04:30 PM
Replies: 30
Views: 749
Posted By SAFD99
I've been using KreAlkalyn and am seeing similar...

I've been using KreAlkalyn and am seeing similar results as with mono. I took CEE and didn't notice a difference for the additional $. I'm gonna stick to the KreAlkalyn. Close to same price as...
Forum: Over 35 Misc 09-03-2008, 11:10 AM
Replies: 110
Views: 1,339
Posted By SAFD99
greens coming your way.

greens coming your way.
Forum: Over Age 35 09-03-2008, 10:07 AM
Replies: 24
Views: 470
Posted By SAFD99
"knee pain" is a little too generalized. That...

"knee pain" is a little too generalized. That could range from inflammation/tendonitis/arthitis to actual structural damage. I have bilateral knee pain and there are certain things that I can't do,...
Forum: Over 35 Misc 09-03-2008, 09:57 AM
Replies: 110
Views: 1,339
Posted By SAFD99
I would hire a personal trainer, personal chef,...

I would hire a personal trainer, personal chef, and a personal assistant. I can't stand seeing these rich hollywood actors out of shape when they have the financial access to get these things but...
Showing results 1 to 20 of 79
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