Forum: Workout Programs
11-10-2008, 02:10 PM
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Replies: 28
Views: 2,226
wow
I really think you ought to familiarize yourself with CrossFit before you categorize it.
I think Coach Glassman says it best:
"We do what you do almost as well as you, you can't do our stuff...
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Forum: Workout Programs
11-10-2008, 07:56 AM
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Replies: 28
Views: 2,226
CrossFit
wait a second...are you calling CrossFit circuit training?
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Forum: Workout Programs
11-05-2008, 01:35 PM
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Replies: 28
Views: 2,226
CrossFit is habit forming
I'm a CrossFit certified coach and have just started a CrossFit affiliate. I've done a little bit of everything in fitness over the years and can honestly say that hands down this is the most...
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