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Showing results 1 to 20 of 155
Search took 0.02 seconds. Search: Posts Made By: KnowstheSky
Forum: Workout Journals 11-19-2009, 11:46 AM
Replies: 5
Views: 56
Posted By KnowstheSky
Love these days big Rob! I know you are making...

Love these days big Rob! I know you are making EVERY gym session count! And you have a helluva mentor in Paul. Kudos to him for his new pro card! He looked superior!
Forum: Personals - Meet Other Bodybuilders 09-16-2009, 09:29 AM
Replies: 935
Views: 16,079
Posted By KnowstheSky
OCB Natural Indiana on Saturday the 26th

Anyone coming to compete or spectate at the gun show next Saturday? Open is a natural pro qulaifier, should be a strong contest!
Forum: Personals - Meet Other Bodybuilders 07-09-2009, 12:39 PM
Replies: 935
Views: 16,079
Posted By KnowstheSky
Its at the Embassy Theater in downtown Ft. Wayne,...

Its at the Embassy Theater in downtown Ft. Wayne, very nice venue for bodybuilding. But it's pricy! Prejudging starts at 11am, costs $20. Night show cost $25.

I know Brad Warner and Austin...
Forum: Personals - Meet Other Bodybuilders 07-06-2009, 09:43 AM
Replies: 935
Views: 16,079
Posted By KnowstheSky
Anyone Gonna be in Ft Wayne this Saturday?

Who's gonna be at the NPC Indiana prejudging. $20! Yikes! Gotta pay for the nice Embassy Theater venue...
Forum: Teen Bodybuilding 07-06-2009, 09:24 AM
Replies: 7
Views: 94
Posted By KnowstheSky
Try Shock Therapy by Universal. Works as good as...

Try Shock Therapy by Universal. Works as good as NO Xtreme, cheaper...
Forum: Teen Bodybuilding 07-06-2009, 09:23 AM
Replies: 8
Views: 203
Posted By KnowstheSky
Very normal to lose strength when u are cutting. ...

Very normal to lose strength when u are cutting. The BF helps you amp it up, don't know why. But it happens to me and all my buds when we have cut to compete. Gotta keep the protein levels up when...
Forum: Workout Programs 06-28-2009, 07:27 PM
Replies: 1
Views: 90
Posted By KnowstheSky
Push. Pull, Legs will get ya done in three...

Push. Pull, Legs will get ya done in three workouts.

One day all pushing movements-- chest, delts and tris

Day Two all pulling-- back, traps and bis

Third day all legs...

Great size...
Forum: Personals - Meet Other Bodybuilders 06-03-2009, 05:47 AM
Replies: 935
Views: 16,079
Posted By KnowstheSky
Muchos Gracias for posting the pix! Greatly...

Muchos Gracias for posting the pix! Greatly appreciated!
Forum: Personals - Meet Other Bodybuilders 06-02-2009, 09:27 AM
Replies: 935
Views: 16,079
Posted By KnowstheSky
If you have pix I'd like to see them. I had to...

If you have pix I'd like to see them. I had to be out of town at a funeral... :(
Forum: Over 35 Misc 03-26-2009, 11:49 AM
Replies: 58
Views: 636
Posted By KnowstheSky
It sure looked like his chest to me. In...

It sure looked like his chest to me. In interviews Montalban said it was him...
Forum: Over Age 35 03-26-2009, 11:45 AM
Replies: 62
Views: 1,475
Posted By KnowstheSky
I have used NO Xplode, but prefer Shock Therapy...

I have used NO Xplode, but prefer Shock Therapy by Universal. I get the same amp up and veins, but it's cheaper!
Forum: Personals - Meet Other Bodybuilders 03-15-2009, 09:02 PM
Replies: 935
Views: 16,079
Posted By KnowstheSky
My home Cardinal is east Washington, one of the...

My home Cardinal is east Washington, one of the less busy branches. Stop in sometime!

I've lifted at Broad Ripple a few times-- oddball layout and a funky smell...
West 10th is tricked out--...
Forum: Over Age 35 02-26-2009, 12:53 PM
Replies: 108
Views: 2,513
Posted By KnowstheSky
I wasn't born with a good head of hair. So I...

I wasn't born with a good head of hair. So I just keep it cropped short! Easy to care for cause I shower a lot with training.
Forum: Personals - Meet Other Bodybuilders 02-23-2009, 11:19 AM
Replies: 935
Views: 16,079
Posted By KnowstheSky
The amateur bodybuilding competition takes place...

The amateur bodybuilding competition takes place right in the expo hall, which is way cool. Starts at 10am with the women. Get there by 9:30am latest if you want to get a seat. otherwise you will...
Forum: Personals - Meet Other Bodybuilders 02-11-2009, 11:59 AM
Replies: 1
Views: 103
Posted By KnowstheSky
You're a mere 40 yo? Masters contests beckons,...

You're a mere 40 yo? Masters contests beckons, and do the novice class too for fun...
Forum: Personals - Meet Other Bodybuilders 02-11-2009, 11:57 AM
Replies: 123
Views: 2,926
Posted By KnowstheSky
10-4 on that. I know you will come in ript! ...

10-4 on that. I know you will come in ript! Will be cool to hear about your first time experience.
Forum: Personals - Meet Other Bodybuilders 02-10-2009, 10:21 AM
Replies: 123
Views: 2,926
Posted By KnowstheSky
12 weeks for a cut to compete? I hope you stay...

12 weeks for a cut to compete? I hope you stay very lean during your bulking! U a natural competitor? Or using pharma to help u get ript?
Forum: Personals - Meet Other Bodybuilders 02-03-2009, 08:06 PM
Replies: 935
Views: 16,079
Posted By KnowstheSky
A bud of mine who cut last summer to compete...

A bud of mine who cut last summer to compete swears by Lipo 6.
Forum: Over Age 35 02-03-2009, 12:31 PM
Replies: 29
Views: 572
Posted By KnowstheSky
I favor Shock Therapy by Universal as an NO...

I favor Shock Therapy by Universal as an NO product. Cheaper than NO Xplode, just as effective to me.
Forum: Personals - Meet Other Bodybuilders 02-02-2009, 03:01 PM
Replies: 935
Views: 16,079
Posted By KnowstheSky
SuperFit used to be called Healthkick, was run by...

SuperFit used to be called Healthkick, was run by Ryan Benroth, a super great guy and former competitor. Ryan recently sold the biz to the current owner, Clay.
Showing results 1 to 20 of 155
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