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Search: Posts Made By: Mikey_Muscles
Forum: Post Your Pictures 11-13-2009, 11:11 AM
Replies: 4
Views: 534
Posted By Mikey_Muscles
I am 5'8 as of right now with about 7 percent...

I am 5'8 as of right now with about 7 percent body fat. Feel free to check my profile for my pictures. If you want any help or so feel free to send me a personal message man and I would be happy to...
Forum: Teen Bodybuilding 11-13-2009, 11:06 AM
Replies: 5
Views: 110
Posted By Mikey_Muscles
14-16 percent I would say

14-16 percent I would say
Forum: Teen Bodybuilding 11-12-2009, 12:21 PM
Replies: 9
Views: 85
Posted By Mikey_Muscles
Personally I don't deadlift anymore, I used to...

Personally I don't deadlift anymore, I used to for a while but after nearly hurting myself I called it quits. I am not looking to build strength up as much as others probably as I am looking to keep...
Forum: Post Your Pictures 11-12-2009, 12:10 PM
Replies: 5
Views: 294
Posted By Mikey_Muscles
Looking good, I would say work on some Mass...

Looking good, I would say work on some Mass building this winter than begin to cut down leading into the summer.
Forum: Teen Bodybuilding 11-12-2009, 12:04 PM
Replies: 3
Views: 88
Posted By Mikey_Muscles
Anyone else?

Anyone else?
Forum: Teen Bodybuilding 11-12-2009, 11:52 AM
Replies: 3
Views: 88
Posted By Mikey_Muscles
Yeah Like I know many people that do them 2-3...

Yeah Like I know many people that do them 2-3 times a week but others I hear they do it back to back than day off and swear on it but that is why I came here about it
Forum: Teen Bodybuilding 11-12-2009, 11:44 AM
Replies: 3
Views: 88
Posted By Mikey_Muscles
Question regarding Abdominals

Hey everyone. I have a question regarding abdominal's and training them. I heard many things about some people doing them everyday to some people only doing them twice a week. Now Over the past 2...
Forum: Teen Bodybuilding 08-25-2009, 02:07 PM
Replies: 1
Views: 102
Posted By Mikey_Muscles
Arnold v. Lou

http://www.youtube.com/watch?v=ZNfx-pig61I

A Motivational video for all bodybuilders.......
Forum: Teen Misc. 08-25-2009, 02:04 PM
Replies: 67
Views: 880
Posted By Mikey_Muscles
360 all the way.

360 all the way.
Forum: Post Your Pictures 08-20-2009, 10:52 AM
Replies: 13
Views: 504
Posted By Mikey_Muscles
Would need more pictures but if I would have to...

Would need more pictures but if I would have to get a estimate....I would say around 20 Percent body fat but it is tough to make a good estimation with the pic.
Forum: Teen Bodybuilding 08-17-2009, 08:33 PM
Replies: 2
Views: 66
Posted By Mikey_Muscles
Suggestions for a new Ab routine

Hey everyone. I have been focusing tremendously on my abdominals for the past few weeks and I have been doing anything from strength training exercises to stabilization exercises for my core. I am...
Forum: Post Your Pictures 07-07-2009, 10:06 AM
Replies: 16
Views: 2,148
Posted By Mikey_Muscles
Looking lean dude, keep up the good work.

Looking lean dude, keep up the good work.
Forum: Post Your Pictures 07-07-2009, 10:04 AM
Replies: 21
Views: 1,150
Posted By Mikey_Muscles
Good work, I would say around 13-14 maybe a...

Good work, I would say around 13-14 maybe a little more but not much at all.
Forum: Teen Bodybuilding 07-07-2009, 08:12 AM
Replies: 73
Views: 1,908
Posted By Mikey_Muscles
That is too funny!

That is too funny!
Forum: Teen Bodybuilding 07-06-2009, 09:46 PM
Replies: 14
Views: 116
Posted By Mikey_Muscles
Grilled Chicken on Whole Wheat Bread with...

Grilled Chicken on Whole Wheat Bread with Lettuce, thin slice of mozzarella, salt & pepper, and Oil and Vinegar. Amazing if made the right way.
Forum: Teen Bodybuilding 07-06-2009, 09:41 PM
Replies: 65
Views: 2,142
Posted By Mikey_Muscles
That is how you answer someone who is trying to...

That is how you answer someone who is trying to get motivated into working out? Dude you got balls and it is people like you that he don;t need to hear from or see.
Forum: Teen Bodybuilding 07-06-2009, 09:40 PM
Replies: 65
Views: 2,142
Posted By Mikey_Muscles
Do not get intimidated, everyone started out the...

Do not get intimidated, everyone started out the same way. We all have to start somewhere right? Go to the gym focused on one goal, that being to achieve your goals. Who care's what the guy next to...
Forum: Teen Bodybuilding 07-06-2009, 12:50 PM
Replies: 4
Views: 45
Posted By Mikey_Muscles
It is not the "sweating" that exactly gives you...

It is not the "sweating" that exactly gives you weight loss. During all those activities you did you probably burned a ample amount of calories with the heat we heat this weekend (Depending where you...
Forum: Teen Bodybuilding 07-06-2009, 12:47 PM
Replies: 7
Views: 175
Posted By Mikey_Muscles
Yeah, well you should start slow and work your...

Yeah, well you should start slow and work your way up to the max scoops you would like to take. I have started with 1 during the first week than worked my way up to 1 1/2 scoops now and I will remain...
Forum: Teen Bodybuilding 07-06-2009, 12:40 PM
Replies: 7
Views: 175
Posted By Mikey_Muscles
I have been on this for just about 3 weeks now...

I have been on this for just about 3 weeks now and I must admit I feel very explosive during my workouts. Although at times I experience a feeling such as throwing up or a unsettled stomach. I am...
Showing results 1 to 20 of 300

 
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