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Showing results 1 to 11 of 11
Search took 0.01 seconds. Search: Posts Made By: J larcher
Forum: Post Your Pictures 05-04-2008, 09:19 AM
Replies: 6
Views: 899
Posted By J larcher
Talking Yeah bro..they force me to train and eat protein,...

Yeah bro..they force me to train and eat protein, I was 145lbs when I went in "muscle asylum" transformed me into a lean 190,lol

J
Forum: Post Your Pictures 05-04-2008, 09:17 AM
Replies: 6
Views: 899
Posted By J larcher
LMAO! J

LMAO!

J
Forum: Post Your Pictures 05-04-2008, 09:16 AM
Replies: 6
Views: 899
Posted By J larcher
Talking thanks for the questions and comments

Well I plan to bring up my upper chest, back, and traps...more thickness in these areas will greatly improve my physique...thanks for the interest bro,and how is your training going?

J
Forum: Post Your Pictures 05-02-2008, 07:02 AM
Replies: 428
Views: 51,820
Posted By J larcher
Talking Sounds great

Hi I'm Jay Larcher a fitness model and bodybuilder here in NYC...I'd love to be on the cover of a magazine...here is me 8 weeks out from the musclemania in Miami june 20th
...
Forum: Post Your Pictures 05-02-2008, 06:52 AM
Replies: 6
Views: 899
Posted By J larcher
Talking Jay Larcher 8 weeks out from Musclemania 2008

http://i219.photobucket.com/albums/cc145/jlarcher1/l_dbfae8a6552b696ced6d90cbecaaf261.jpg

Taken 4/25/08 Critiques,questions and comments greatly apreciated

Jay Larcher
Forum: Exercises 02-27-2007, 08:50 PM
Replies: 11
Views: 192
Posted By J larcher
Talking you grow outside of the gym

Once again I agree with the statements above. Whenever there is soreness it means your body has not completely healed, it's like you get cut and before it forms a scab you reinjure yourself..so in...
Forum: Exercises 02-13-2007, 09:51 AM
Replies: 9
Views: 160
Posted By J larcher
Talking yup

...that's exactly what I'm saying...but you are correct in concluding that if it is a strength imbalance to "fix" it, you would also need to strengthen all of the muscles which aid in squatting eg:...
Forum: Exercises 02-13-2007, 12:16 AM
Replies: 9
Views: 160
Posted By J larcher
Talking See if this works

Hi J larcher here..new to this this discussion area but if I may...I've encountered this problem too...and the problem appears to be with mechanichs..meaning your body(even when you don't go heavy)...
Forum: Post Your Pictures 02-11-2007, 12:44 PM
Replies: 4
Views: 1,062
Posted By J larcher
Unhappy This sucks

...having problem uploading my pics from my sidekick...they're on my bodyspace page..sorry.
Forum: Post Your Pictures 02-09-2007, 08:00 PM
Replies: 4
Views: 1,062
Posted By J larcher
Talking almost 16 weeks out

....
Forum: Workout Journals 01-27-2007, 04:04 AM
Replies: 1
Views: 98
Posted By J larcher
Thumbs up J Larcher' road to the Bev Francis Atlantic States

What's up bodybuilding.com...My name is J Larcher, a competitive body builder based in NYC. Since I'm a new member I will give a brief description of what my goal is for the next five months. For...
Showing results 1 to 11 of 11

 
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