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Search took 0.16 seconds. Search: Posts Made By: wantstobeinshap
Forum: Supplements Today, 04:41 AM
Replies: 0
Views: 34
Posted By wantstobeinshap
mitotropin diet question Gaspari reps HELP

ok so i'm following the diet and i'm taking in 245g or protein a day according to my ideal weight.

Here's my question, when I subtract the carbs, my cals for the day are kinda low. Is this how...
Forum: Nutrition 11-10-2009, 09:30 PM
Replies: 7
Views: 64
Posted By wantstobeinshap
what makes you say that? every diet is based on...

what makes you say that? every diet is based on macros
Forum: Nutrition 11-10-2009, 09:20 PM
Replies: 7
Views: 64
Posted By wantstobeinshap
oh, I forgot to mention, i'm taking fish oil and...

oh, I forgot to mention, i'm taking fish oil and sesathin. Isn't bok choi rich in fiber? i'll probably add some green beans in my diet as well.

thanks guys for the the feedback!
Forum: Nutrition 11-10-2009, 09:13 PM
Replies: 7
Views: 64
Posted By wantstobeinshap
when I calculated my diet the ratio was something...

when I calculated my diet the ratio was something like 44p/37c/>20f. Still think my carbs are too much? Well, i'll be substituting 2 slices of wheat bread once in a while for hard boiled eggs.
Forum: Nutrition 11-10-2009, 09:06 PM
Replies: 7
Views: 64
Posted By wantstobeinshap
please critique my diet

right now i'm trying a new workout program and looking to lose some weight. I weight 194lbs and wanna get shredded again and get it done within 3 months.

So I just started p90x this morning and...
Forum: Supplements 10-21-2009, 08:25 PM
Replies: 4
Views: 178
Posted By wantstobeinshap
right now i'm using universal EAA stack for...

right now i'm using universal EAA stack for recovery. I'm using it during training, but when p90x starts i'll use it to keep my muscle from burning. As for energy, i'll probably get some 1,3...
Forum: Supplements 10-21-2009, 08:18 PM
Replies: 4
Views: 178
Posted By wantstobeinshap
well since my goal is to lose some poundage, how...

well since my goal is to lose some poundage, how do you suggest I go about eating? I try to get 4 shakes in a day so thats 100g protein then about another 150g through food. For sure i'll be eating...
Forum: Supplements 10-21-2009, 05:38 AM
Replies: 4
Views: 178
Posted By wantstobeinshap
Weight training + p90x without overtraining?

so I've been bulking up for the past couple months and I want to start to cut down pretty soon. I'm almost hitting 190lbs and my question is this; I want to do p90x as my cardio training but I still...
Forum: Supplements 09-29-2009, 04:51 AM
Replies: 5
Views: 124
Posted By wantstobeinshap
mass fx, should I worry?

damn, I just got back on the boards after about 1 week and all of a sudden there's a bunch of news about how ax is shady. Should I worry or is what it says on the bottle really what mass fx is? I'm...
Forum: Supplements 09-22-2009, 05:33 AM
Replies: 27
Views: 312
Posted By wantstobeinshap
thanks!

thanks!
Forum: Supplements 09-21-2009, 12:54 AM
Replies: 27
Views: 312
Posted By wantstobeinshap
do you guys think I can work my chest twice a...

do you guys think I can work my chest twice a week? the first day I want to work on flat, decline, cables and peckdeck exercises. on the second day I want to focus on my upper chest. I've noticed...
Forum: Supplements 09-20-2009, 09:00 PM
Replies: 27
Views: 312
Posted By wantstobeinshap
after finishing my 8 week cycle, how long do I...

after finishing my 8 week cycle, how long do I need to wait before gettting on a test booster again?
Forum: Supplements 09-19-2009, 10:45 PM
Replies: 21
Views: 512
Posted By wantstobeinshap
fish oils, eaa or bcaa's...i prefer eaas though

fish oils, eaa or bcaa's...i prefer eaas though
Forum: Nutrition 09-18-2009, 05:15 AM
Replies: 3
Views: 70
Posted By wantstobeinshap
thanks so much bro!

thanks so much bro!
Forum: Supplements 09-18-2009, 05:13 AM
Replies: 33
Views: 530
Posted By wantstobeinshap
well so far i'm enjoying mass fx, I'm on my...

well so far i'm enjoying mass fx, I'm on my second week now and really working out hard and eating big...after this 8 week cycle i'll take a rest and i'm going to try bio-forge next.
Forum: Nutrition 09-17-2009, 04:08 AM
Replies: 3
Views: 70
Posted By wantstobeinshap
cals in 90% lean ground pork

anybody know? I can't find it on the net...thanks
Forum: Supplements 09-17-2009, 03:31 AM
Replies: 27
Views: 312
Posted By wantstobeinshap
ok, i'll be taking my mass fx on my bday then,...

ok, i'll be taking my mass fx on my bday then, even though i'm gonna get smashed haha.

so far though, i'm loving this stuff! I can't wait until it really kicks in.
Forum: Supplements 09-15-2009, 08:04 PM
Replies: 27
Views: 312
Posted By wantstobeinshap
bro, should I even take mass fx on the day that I...

bro, should I even take mass fx on the day that I drink? Its a rest day for me.
Forum: Supplements 09-15-2009, 07:58 PM
Replies: 5
Views: 105
Posted By wantstobeinshap
sweetness

sweetness
Forum: Supplements 09-13-2009, 04:52 AM
Replies: 5
Views: 105
Posted By wantstobeinshap
Mitotropin backorder? restock?

when will mito be back in stock?
Showing results 1 to 20 of 300
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