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Search took 0.03 seconds. Search: Posts Made By: cra2
Forum: Workout Programs 06-02-2005, 02:57 PM
Replies: 11
Views: 566
Posted By cra2
Beast's Forum?

Who is Beast and where's his forum?
Forum: Supplements 06-01-2005, 03:40 PM
Replies: 0
Views: 293
Posted By cra2
serious mass = heartburn ??

I just started trying ON's Serious Mass the other day, and two nights in a row I've had heartburn.

Is that a symptom sometimes associated with mass gainers?
I don't KNOW for sure that it's...
Forum: Workout Programs 06-01-2005, 03:28 PM
Replies: 11
Views: 566
Posted By cra2
ha!

Perhaps you misunderstand me -
I wish to pay a competent, qualified trainer for his/her time assisting me with my nutrition & training. I assumed trainers would be THRILLED that some of us are...
Forum: Workout Programs 06-01-2005, 08:04 AM
Replies: 11
Views: 566
Posted By cra2
wow

I'm surprised...
I figured there'd be TONS of trainers on here.
lol.
Forum: Workout Programs 05-31-2005, 02:58 PM
Replies: 11
Views: 566
Posted By cra2
Exclamation online trainer?

Where do I go to find a qualified personal trainer to work with online re: my diet and workout?

Thanks,
cra2
Forum: Misc. 05-18-2005, 11:43 AM
Replies: 2
Views: 308
Posted By cra2
Question fitness posters

I'd swear I posted this yesterday, but I don't see it today so I must be losing my mind...

Am working out at home.
Want a few inspirational/motivational fitness posters of men and women on the...
Forum: Misc. 05-17-2005, 03:23 PM
Replies: 1
Views: 298
Posted By cra2
Question fitness posters?

Using home gym.
Wanna put up inspiring/motivational posters on the wall.
Good-looking bodies, male and female, sexy but not nude.

Any suggestions for sources online?
Forum: Workout Programs 05-05-2005, 08:21 AM
Replies: 0
Views: 122
Posted By cra2
Question fitness journal?

I posted this question in Nutrition but didn't get much of a response.
Maybe it was the wrong forum.

Does anyone know of a good, portable fitness journal for logging your daily workout details as...
Forum: Nutrition 04-28-2005, 12:22 PM
Replies: 4
Views: 248
Posted By cra2
ecto

Like you said, we may all be mixtures of different types to one degree or another. But yeah, I'm the tall skinny guy with LONG limbs who can eat entire pizzas without any change. High metabolism. ...
Forum: Nutrition 04-26-2005, 02:13 PM
Replies: 4
Views: 248
Posted By cra2
bulking while losing fat?

New here, so forgive;

How do you eat enough for us hi-metabolism ectos to gain muscle mass, while at the same time trimming the love handles? I mean, some say eat everything in sight, thousands...
Forum: Nutrition 04-23-2005, 04:32 PM
Replies: 8
Views: 17,784
Posted By cra2
noone??

So noone uses a physical journal they take with them?
It's ALL electronic?

(and if so,.. does anyone have the excel files they wanna share?)
Forum: Nutrition 04-21-2005, 02:36 PM
Replies: 8
Views: 17,784
Posted By cra2
nutrition & exercise journal

Anyone use a good nutrition & exercise journal?

Something small-ish & portable.
Preferrably spill-proof, spiral bound, with a small pen/pencil attached.
Where you could track your meals...
Forum: Workout Equipment 04-21-2005, 02:26 PM
Replies: 10
Views: 290
Posted By cra2
climbing rope

Has anyone hung a rope up over a tree (or in a vaulted ceiling) and just climbed it, hand-over-hand?
Forum: Workout Equipment 04-21-2005, 02:09 PM
Replies: 53
Views: 5,273
Posted By cra2
wow

you da man, henry!

that's very impressive work.
Forum: Workout Equipment 04-21-2005, 01:38 PM
Replies: 15
Views: 630
Posted By cra2
agreed

agreed... wtf?
Forum: Workout Programs 04-21-2005, 01:35 PM
Replies: 37
Views: 1,281
Posted By cra2
hoops

I'm confused (too much a newb) when you say that.
I could work-out nearly every day.
So I don't know what you're referring to.
Maybe I'm not lifting enough, or long enough, or something.

I...
Forum: Workout Programs 04-20-2005, 08:37 PM
Replies: 37
Views: 1,281
Posted By cra2
Nainoa

Aikido varies, but generally it is very relaxed and fluid. Almost dance-like.
Like dancing, there are times you can work up a sweat, but there are also nights where it's all a slow-dance... so to...
Forum: Workout Programs 04-17-2005, 06:00 PM
Replies: 37
Views: 1,281
Posted By cra2
nainoa

I must be really really dense,.. and very new to formalized lifting.
You said that's too much?
Am I understanding that the Hardgainer (hi intensity/lo volume) workout program is really just 2 days...
Forum: Workout Programs 04-13-2005, 08:13 PM
Replies: 37
Views: 1,281
Posted By cra2
hoops

I'm confused. You said if I don't see gains, I might try doing more.
Doing only 2 workouts per 9 days sounds like LESS working out than 2 workouts per 7 days, or the 3 workouts per 7 days I'm doing...
Forum: Workout Programs 04-13-2005, 03:35 PM
Replies: 37
Views: 1,281
Posted By cra2
Hoops

Because I have NO IDEA WHAT I'M DOING! lol.
I read his write-up and assumed his 2-day suggestion must have a rationale behind it, so I thought I'd try it. But I kinda turned it into a 3-day (Mon,...
Showing results 1 to 20 of 25
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