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Showing results 1 to 20 of 43
Search took 0.01 seconds. Search: Posts Made By: tkokayde
Forum: Fitness Competitions 12-08-2008, 03:28 PM
Replies: 5
Views: 392
Posted By tkokayde
Hey! I'm not sure if you compete in bb, figure...

Hey! I'm not sure if you compete in bb, figure or fitness, but don't forget the offseason requires some "bulking". This doesn't mean let it all hang out, but you will need to gain some bodyfat to...
Forum: Fitness Competitions 12-08-2008, 03:23 PM
Replies: 4
Views: 316
Posted By tkokayde
Hey Angela! It goes beyond the look you want...

Hey Angela! It goes beyond the look you want when considering fitness, figure or bikini. The figure girls are definitely tight and toned. Bikini is new in the NPC, so we'll have to see what the...
Forum: Company Promotion 12-08-2008, 03:17 PM
Replies: 525
Views: 23,930
Posted By tkokayde
I agree completely. We are all here to be...

I agree completely. We are all here to be friends, help each other out, and come together over our common bodybuilding/fitness goals. This contest is supposed to be about representing a great...
Forum: Company Promotion 11-21-2008, 10:30 PM
Replies: 525
Views: 23,930
Posted By tkokayde
Vanessa, you're hysterical.

Vanessa, you're hysterical.
Forum: Company Promotion 11-15-2008, 12:38 PM
Replies: 525
Views: 23,930
Posted By tkokayde
I'm excited to see the cuts, but a little...

I'm excited to see the cuts, but a little nervous! I told all my friends and family the voting ended yesterday, so now I have to bug them more to get them voting again! Lol. At least now that I...
Forum: Company Promotion 11-10-2008, 10:32 AM
Replies: 525
Views: 23,930
Posted By tkokayde
Any idea when the entries from this weekend will...

Any idea when the entries from this weekend will go up? I still don't see mine...
Forum: Fitness Competitions 09-24-2008, 01:05 PM
Replies: 34
Views: 1,850
Posted By tkokayde
I can't speak for Jewel, but I do 2 low, 1 high...

I can't speak for Jewel, but I do 2 low, 1 high and definitely hit rock bottom on the low days. Before that I was on a semi-5 low, 1 high (all low days with 1 cheat day). This was even worse. My...
Forum: Fitness Competitions 09-19-2008, 02:31 PM
Replies: 34
Views: 1,850
Posted By tkokayde
Jewel, Glad to hear you're on an upswing! ...

Jewel,

Glad to hear you're on an upswing! I'm 4 weeks out too, and I'm heading back up! YAY!

Have you visited www.siouxcountry.com before? You might want to check it out. It's for female...
Forum: Fitness Competitions 09-08-2008, 01:21 PM
Replies: 3
Views: 295
Posted By tkokayde
It depends on whether or not you think you can do...

It depends on whether or not you think you can do the routine portion. You might want to go to youtube and look at a few routines, see if it's something you feel comfortable doing. And don't get...
Forum: Fitness Competitions 09-06-2008, 09:15 PM
Replies: 34
Views: 1,850
Posted By tkokayde
"til I collapse" by Eminem will pull you out of...

"til I collapse" by Eminem will pull you out of the thickest quicksand, I swear by it!
Forum: Fitness Competitions 09-05-2008, 11:56 AM
Replies: 8
Views: 548
Posted By tkokayde
Most female competitors' legs come in last. I...

Most female competitors' legs come in last. I freaked out about it for my first show, but sure enough, they were there. Also, with the routine work you have to do with a fitness routine, the legs...
Forum: Fitness Competitions 09-04-2008, 08:08 AM
Replies: 34
Views: 1,850
Posted By tkokayde
Jewel- I hear you on the "dragging" part. I just...

Jewel- I hear you on the "dragging" part. I just can't pull it together this week! I'm 6 weeks out as well. It's hard because I just did my last show 2 weeks ago, and I hit bottom hard after that....
Forum: Contest Preparation 09-03-2008, 07:51 AM
Replies: 63
Views: 2,628
Posted By tkokayde
Yeah, it's definitely something where you go nuts...

Yeah, it's definitely something where you go nuts for that first show. You're trying to learn, your body is changing, your mindset is completely different, your emotions are like a rollercoaster on...
Forum: Contest Preparation 09-02-2008, 02:28 PM
Replies: 63
Views: 2,628
Posted By tkokayde
musclemass - You have a great lady! I will tell...

musclemass - You have a great lady! I will tell you what has really helped my husband understand. First, showing him threads like this that let him know it's not just me, it's not just a girl...
Forum: Contest Preparation 09-02-2008, 09:53 AM
Replies: 63
Views: 2,628
Posted By tkokayde
I think it's hard for any couple where one is a...

I think it's hard for any couple where one is a competitor and one isn't, whether it's the man or the woman. I would imagine it's not as difficult if you are already competing when you meet the...
Forum: Contest Preparation 08-26-2008, 08:21 AM
Replies: 122
Views: 4,717
Posted By tkokayde
When you think "I really didn't go THAT overboard...

When you think "I really didn't go THAT overboard on my post-contest binge...", so you hop on the scale and see you're up 9 lbs. Forgetting all you know about sodium and water retention, you...
Forum: Fitness Competitions 08-25-2008, 02:06 PM
Replies: 5
Views: 662
Posted By tkokayde
It all depends on how much you want to challenge...

It all depends on how much you want to challenge yourself, although a lot of people do think it's "cheating" to go to the side. In all honesty, as you practice the strength moves and get closer to...
Forum: Contest Preparation 08-20-2008, 11:47 AM
Replies: 122
Views: 4,717
Posted By tkokayde
Dying laughing at this thread, but nice to know...

Dying laughing at this thread, but nice to know I'm "normal"!

...when the sound of the doorbell at work makes your heart jump because maybe it's your supplements being delivered!

...when you...
Forum: Fitness Competitions 08-13-2008, 08:37 AM
Replies: 7
Views: 629
Posted By tkokayde
Taraxatone is great, but it is hard to find right...

Taraxatone is great, but it is hard to find right now. Some websites have it to order, try Googling it. There is an independent nutrition store in my area that stocks it, so you may want to try...
Forum: Fitness Competitions 08-12-2008, 01:58 PM
Replies: 7
Views: 629
Posted By tkokayde
Talking Hey girl! Congrats on deciding to compete! You...

Hey girl! Congrats on deciding to compete! You are correct in that you perform a routine for Fitness and not for Figure. They are pretty much the same, although in Fitness, girls tend to have a...
Showing results 1 to 20 of 43
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