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Showing results 1 to 20 of 213
Search took 0.04 seconds. Search: Posts Made By: flyskygirl
Forum: Over 35 Workout Journals 01-22-2008, 07:26 PM
Replies: 1,795
Views: 15,329
Posted By flyskygirl
...thats a serious workout my friend! Great job!

...thats a serious workout my friend! Great job!
Forum: Over 35 Workout Journals 01-03-2008, 09:40 PM
Replies: 334
Views: 4,104
Posted By flyskygirl
ha..no I didnt get the "tatooing" on film Im sure...

ha..no I didnt get the "tatooing" on film Im sure it will resurface again!!

NOW the issue.... I am waking up to a totally naked baby!!! well I should say she is naked down to her shoes or boots!...
Forum: Over 35 Workout Journals 12-06-2007, 07:48 PM
Replies: 334
Views: 4,104
Posted By flyskygirl
SO I WAS going to go to the gym tonight to...

SO

I WAS going to go to the gym tonight to do ...shoulders/abs... WELL ..I COULD BARELY WALK AT WORK TODAY!!! LOL
I have to crawl UP the stairs and forget the bathroom ...Ive mastered the urinal...
Forum: Over 35 Workout Journals 12-05-2007, 08:33 PM
Replies: 334
Views: 4,104
Posted By flyskygirl
ha! yes..well lets see I had a hard time lifitng...

ha! yes..well lets see I had a hard time lifitng my arms today to cut hair and am starting to NOT be able to go upstairs and SITDOWN! So the squats are starting to affect me!!!!! my bodys like...
Forum: Over 35 Workout Journals 12-04-2007, 09:44 PM
Replies: 515
Views: 7,832
Posted By flyskygirl
Hi Izzy!...just stoppin over to say Hey ..love...

Hi Izzy!...just stoppin over to say Hey ..love all the progress pics...You are beautiful!

I missed you comp time...Ive been out of the loop for 6 weeks or so...how did you do?! Your pics look...
Forum: Over 35 Workout Journals 12-04-2007, 09:33 PM
Replies: 334
Views: 4,104
Posted By flyskygirl
did the wheels tonight :) warmup 10 minutes...

did the wheels tonight :)

warmup 10 minutes on tread 3.1mph

Did 60 second rest in between sets again....


Barbell Squats

4 sets of 10 @ 65lbs
Forum: Over 35 Workout Journals 12-04-2007, 09:12 PM
Replies: 334
Views: 4,104
Posted By flyskygirl
Thanks Hoos for the compliment and the...

Thanks Hoos for the compliment and the motivation!....I need all I can get right now. It feels great getting back to the gym.





Thanks BigBT! yes this 60 second rest period..is quite a bit...
Forum: Over 35 Workout Journals 12-03-2007, 09:36 PM
Replies: 334
Views: 4,104
Posted By flyskygirl
finally! my muscles....feel sooo good! I miss it...

finally! my muscles....feel sooo good! I miss it so.
well I was truely a whimp tonight!.I let my muscles just do the talking...I went into it with a higher weight and rep in mind by my muslces said...
Forum: Over 35 Workout Journals 12-03-2007, 01:31 PM
Replies: 334
Views: 4,104
Posted By flyskygirl
heehee ;)...well my trumpet expertice didnt go...

heehee ;)...well my trumpet expertice didnt go that far! LOL...I was first chair clarinet throughout school but I had always wanted to try the trumpet...I dove in without lessons and ended up 3rd...
Forum: Over 35 Workout Journals 12-03-2007, 01:01 PM
Replies: 334
Views: 4,104
Posted By flyskygirl
Thanks Orca...alittle snow up your way today? we...

Thanks Orca...alittle snow up your way today? we have a few flakes flyin around here....the wind! EEKK!





so tonight...
I was all exicted to go with my friend to a step/abs class after a...
Forum: Over 35 Workout Journals 12-02-2007, 08:26 PM
Replies: 334
Views: 4,104
Posted By flyskygirl
Thank you :) I miss being on here....I have been...

Thank you :) I miss being on here....I have been so busy...have been the true slacker girl. hitting my first cardio step/ab class for the first time in like 6 weeks.
so! I may passout during that...
Forum: Over 35 Workout Journals 10-17-2007, 06:02 PM
Replies: 334
Views: 4,104
Posted By flyskygirl
LOL! ...wow! you have some serious brain waves...

LOL! ...wow! you have some serious brain waves over there in Hoosierland! I havent been here is UUUMMMM a month? eekk!


Im so sorry everyone...Im still in life trama. working 48 plus hours a week...
Forum: Over 35 Workout Journals 09-13-2007, 05:58 AM
Replies: 334
Views: 4,104
Posted By flyskygirl
Got the legs in lastnight :) treadmill 8 ...

Got the legs in lastnight :)

treadmill 8 minute warmup


Squats
5 sets


2x10x70
Forum: Over 35 Workout Journals 09-12-2007, 09:07 AM
Replies: 334
Views: 4,104
Posted By flyskygirl
Thanks! well...My mom lives out there, I know the...

Thanks! well...My mom lives out there, I know the area quite well and have seen all the "touristy" spots. I may venture over to Steve Winns latest hotel. "WINN" I missed that the lasttime...I may do...
Forum: Over 35 Workout Journals 09-11-2007, 05:55 AM
Replies: 334
Views: 4,104
Posted By flyskygirl
Good morning all :) well I ventured to the...

Good morning all :)

well I ventured to the gym lastnight. Im still feeling a bit of leg doms remenents but ready to attack them again :)...hopefully this evening!



chest

incline press
Forum: Over 35 Workout Journals 09-06-2007, 06:10 PM
Replies: 334
Views: 4,104
Posted By flyskygirl
Thanks Brian:) yes vacation..Im so ready!! cant...

Thanks Brian:) yes vacation..Im so ready!! cant wait to just chill out! I will have to see what my "schedule" consists of as far as the expo..depends if mama can watch the little monster with 12...
Forum: Over 35 Workout Journals 09-05-2007, 09:59 PM
Replies: 334
Views: 4,104
Posted By flyskygirl
just thought Id drop in to say hey:)...still...

just thought Id drop in to say hey:)...still around..just going a mile a minute! havent had much time for fun on the computer now with my new job schedule!!! UGH. :( DDUUWWAAA!
BUT...I have no...
Forum: Over 35 Workout Journals 08-29-2007, 11:47 AM
Replies: 334
Views: 4,104
Posted By flyskygirl
Hi Guys.... IM SO SORRY..I guess I can hold the ...

Hi Guys.... IM SO SORRY..I guess I can hold the "slacker queen" award on this forum!
Thanks for those of you concerned of my whereabouts! life...stressful! workin mama!
I desire the gymmy...
Forum: Over 35 Workout Journals 08-21-2007, 09:30 AM
Replies: 334
Views: 4,104
Posted By flyskygirl
Happy Tuesday :)...just jumping in to say I...

Happy Tuesday :)...just jumping in to say I havent fallen off the earth ...YET LOL.
been so hectic between school starting and work. Now I have come down with a serious sinus cold or whatever..had...
Forum: Over 35 Workout Journals 08-14-2007, 09:01 AM
Replies: 334
Views: 4,104
Posted By flyskygirl
Thanks guys for the support!!:) Yes..well I WAS...

Thanks guys for the support!!:) Yes..well I WAS going to go this morning..BUT woke up late...taking advantage of the "sleeping in " till the 8 year old starts school next week. Once that happens then...
Showing results 1 to 20 of 213
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