Forum: Post Your Pictures
07-31-2006, 06:14 PM
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Replies: 0
Views: 486
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Forum: Nutrition and Dieting
07-31-2006, 04:19 PM
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Replies: 3
Views: 237
whey protein
the instant i drink my protein shake, i am bloated, and i burp almost every 12 secs.ive stopped drinking them so much i was drinking 2-3 shakes a day. what can i do, or should i just switch brands
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Forum: Training
07-31-2006, 03:56 PM
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Replies: 1
Views: 158
confused
i am 5' 7" 127 looking to make weight and mass gains, i want to get to 140. then cut down to about 134 and see how i look, im finally starting to see my definition in my abs and other muscles. is it...
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