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Posts Made By:
bb24
Forum:
Post Your Pictures
10-18-2009, 05:42 AM
Replies:
7
March to October Progress pics!
Views:
962
Posted By
bb24
Looking good, man! Whatever you're doing, it...
Looking good, man! Whatever you're doing, it seems to be working well.
Forum:
Post Your Pictures
10-18-2009, 05:33 AM
Replies:
6
New Pics - Comments please??
Views:
602
Posted By
bb24
I think you look solid as you are. You have great...
I think you look solid as you are. You have great size. Maybe just watch diet a bit if you want to lean out some. Other than that, keep training. Looks like your body is rebouding quite nicely. Maybe...
Forum:
Post Your Pictures
10-18-2009, 05:30 AM
Replies:
7
10 months progress
Views:
944
Posted By
bb24
Looks like you've done a great job of addign...
Looks like you've done a great job of addign definition to your back. I agree with the above poster, I can't tell about the rest of you. But your back for sure looks amazing!
Forum:
Post Your Pictures
10-18-2009, 05:28 AM
Replies:
7
Not sure what to do? Bulk? loose fat? how?
Views:
524
Posted By
bb24
Before you start going out and eating in leaps...
Before you start going out and eating in leaps and bounds, take into consideration what your goal is. Sure, you want to lose fat and gain muscle. Every guy wants to do that. But are you looking to...
Forum:
Post Your Pictures
09-08-2009, 09:09 PM
Replies:
25
Starting Cut - Critiques/Comments Welcome
Views:
1,884
Posted By
bb24
Well, at least your having some veggies/fruits,...
Well, at least your having some veggies/fruits, if only once/day. This just sounds like a starvation diet to me (hence, body stores fat), and it doesn't seem to be what your intending with your goal....
Forum:
Post Your Pictures
09-08-2009, 09:05 PM
Replies:
14
What's my bodyfat percentage?
Views:
908
Posted By
bb24
According to the American College of Sports...
According to the American College of Sports Medicine, men are still considered in the "fitness" range of health/well-being at 17% bodyfat. You would definitely be in the top few percent of men if you...
Forum:
Post Your Pictures
09-07-2009, 07:58 AM
Replies:
11
New guy here
Views:
407
Posted By
bb24
Beware the ruptured disk, man. Those things can...
Beware the ruptured disk, man. Those things can cause problems all throughout your life. Does your physician know of your bulking/cutting plans?
I wish you the best. You have an amazing foundation...
Forum:
Post Your Pictures
09-07-2009, 07:47 AM
Replies:
25
Starting Cut - Critiques/Comments Welcome
Views:
1,884
Posted By
bb24
Is this it as far as diet? Are you serious?
Is this it as far as diet? Are you serious?
Forum:
Post Your Pictures
09-07-2009, 07:45 AM
Replies:
11
Losing fat during bulk?
Views:
823
Posted By
bb24
You're gaining weight, adding muscle, AND...
You're gaining weight, adding muscle, AND dropping fat....
AND YOU'RE WORRIED THAT SOMETHING IS GOING WRONG?
Dude, if I were you, I'd be the happiest man in the world right now. I can't bulk...
Forum:
Post Your Pictures
09-07-2009, 07:42 AM
Replies:
14
What's my bodyfat percentage?
Views:
908
Posted By
bb24
From my experience with the handhelds, they are...
From my experience with the handhelds, they are horrible inaccurate. Get yourself a good pair of calipers and go for the pinch. If you follow the instructions closely, you should get a pretty good...
Forum:
Post Your Pictures
08-15-2009, 07:33 PM
Replies:
9
Am i holding to much bf?
Views:
1,459
Posted By
bb24
Agree on everything.
Agree on everything.
Forum:
Post Your Pictures
07-11-2009, 10:31 PM
Replies:
10
Brien's Cutting Progress: NP Slow Cut
Views:
1,073
Posted By
bb24
I'm presuming this macro is 65% carbs, 15% fat,...
I'm presuming this macro is 65% carbs, 15% fat, and 20% protein? If that's the case, that's probably too many carbs, especially if you're eating a lot of refined grain products like breads, cereals,...
Forum:
Post Your Pictures
07-11-2009, 08:13 AM
Replies:
6
3 months, -17 lbs
Views:
1,075
Posted By
bb24
Agreed. Keep at it.
Agreed. Keep at it.
Forum:
Post Your Pictures
07-11-2009, 08:12 AM
Replies:
7
bf estimate plz
Views:
467
Posted By
bb24
With no circumference measurements on your...
With no circumference measurements on your profile, I'd say the 16% is a closer number. That's about where I am, and from your pics, I can see you have the gut problem that I do. Bodyfat has a way of...
Forum:
Post Your Pictures
07-11-2009, 08:02 AM
Replies:
15
Need critiqued!!!!
Views:
1,028
Posted By
bb24
The biggest reason you can't see any progress is...
The biggest reason you can't see any progress is because of lighting and skin tone. You and I suffer from the same curse, and that is we're so lightly colored that the light from the camera or even...
Forum:
Post Your Pictures
07-11-2009, 07:57 AM
Replies:
10
Brien's Cutting Progress: NP Slow Cut
Views:
1,073
Posted By
bb24
First, let me say that you have some AWESOME...
First, let me say that you have some AWESOME mass! Very muscular and fairly well defined. Unless you just have to pursue the 10% bodyfat mark, I'd say keep what you have and train like mad. But...
Forum:
Post Your Pictures
07-02-2009, 10:52 AM
Replies:
13
Some progress, 18 weeks (ish)
Views:
779
Posted By
bb24
My wife tells me all the time I have birthing...
My wife tells me all the time I have birthing hips. It annoys me greatly, but she is right about me having wide hips. Hate them, but what can I do? That's the way I was made. Even if I did get rid of...
Forum:
Post Your Pictures
07-02-2009, 10:14 AM
Replies:
13
Some progress, 18 weeks (ish)
Views:
779
Posted By
bb24
I wouldn't use the word "big" necessarily. That...
I wouldn't use the word "big" necessarily. That can get you into a lot of problems, especially if you're always comparing yourself to others. Trust me, been there done that. Think about your progress...
Forum:
Post Your Pictures
07-02-2009, 10:09 AM
Replies:
13
Some progress, 18 weeks (ish)
Views:
779
Posted By
bb24
Bodies are different. You can't use height and...
Bodies are different. You can't use height and weight as your only measures of "big."
Forum:
Post Your Pictures
07-02-2009, 09:41 AM
Replies:
8
23y, 5'8, 165 lbs. Progress report needed!
Views:
910
Posted By
bb24
With what you have built, you won't lose much...
With what you have built, you won't lose much while on vacation. Enjoy the week off. Though while you're away, watch what you eat as much as you can. That's where vacations tend to get people....diet...
Showing results 1 to 20 of 268
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