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Search took 0.08 seconds. Search: Posts Made By: signals
Forum: Teen Bodybuilding 10-17-2009, 04:36 PM
Replies: 6
Views: 136
Posted By signals
You should have a protein shake everyday if you...

You should have a protein shake everyday if you can't meet your protein needs, i.e. you're not getting at least 1 gram/lb of body weight. So most likely, you will need one as a post-workout shake.
Forum: Teen Bodybuilding 10-17-2009, 04:31 PM
Replies: 8
Views: 467
Posted By signals
You need to workout every muscle both in your...

You need to workout every muscle both in your upper and lower body. For chest, barbell bench should be a staple in your workout. I would also do incline either with dumbbells or barbell. Then I...
Forum: Teen Bodybuilding 10-17-2009, 04:22 PM
Replies: 19
Views: 667
Posted By signals
however long it takes you to reach those goals. ...

however long it takes you to reach those goals. There's no answer for you. It's up to you how long it takes.
Forum: Teen Bodybuilding 10-17-2009, 04:20 PM
Replies: 104
Views: 3,843
Posted By signals
I love how you can give all this advice at 17,...

I love how you can give all this advice at 17, lol. No offense man but the only reason these girls like your slim body is because they're little high school girls. They don't know $hit. Women like...
Forum: Teen Bodybuilding 10-17-2009, 11:53 AM
Replies: 13
Views: 408
Posted By signals
I have the same problem, lol. Some days the...

I have the same problem, lol. Some days the dining hall has good food but most of the time it's really $hitty.
Forum: Teen Bodybuilding 10-17-2009, 11:51 AM
Replies: 9
Views: 269
Posted By signals
yes, they will. I don't even do forearms and...

yes, they will. I don't even do forearms and they're still pretty good.
Forum: Teen Bodybuilding 10-17-2009, 11:40 AM
Replies: 9
Views: 269
Posted By signals
There's really nothing you can do to get your...

There's really nothing you can do to get your wrists bigger. I have the same problem; it's genetics.
Forum: Teen Bodybuilding 10-17-2009, 11:37 AM
Replies: 30
Views: 466
Posted By signals
That's pretty much all it takes. I would also...

That's pretty much all it takes. I would also suggest you do some forced reps.
Forum: Teen Bodybuilding 10-17-2009, 11:16 AM
Replies: 34
Views: 535
Posted By signals
Getting dizzy and sick while doing heavy leg...

Getting dizzy and sick while doing heavy leg stuff is common. Make sure to breathe properly and take long enough breaks in between sets. When I squat, I do a set and then sit down as soon as I'm...
Forum: Teen Bodybuilding 10-17-2009, 11:08 AM
Replies: 23
Views: 324
Posted By signals
This! None of the huge pros are natural. NONE...

This! None of the huge pros are natural. NONE OF THEM...
Forum: Teen Bodybuilding 10-16-2009, 10:40 PM
Replies: 31
Views: 629
Posted By signals
Just work harder on your upper body and ease up...

Just work harder on your upper body and ease up on your lower body.
Forum: Teen Bodybuilding 10-16-2009, 10:38 PM
Replies: 21
Views: 313
Posted By signals
Lightening? I didn't realize you could have...

Lightening? I didn't realize you could have thunderstorms inside...
Forum: Teen Bodybuilding 10-16-2009, 10:37 PM
Replies: 6
Views: 110
Posted By signals
I haven't used rippetoes but the best advice I...

I haven't used rippetoes but the best advice I can give you is to lift big and eat big. Lift with intensity and proper form and eat a lot of healthy food. I wouldn't worry too much about...
Forum: Teen Bodybuilding 10-16-2009, 10:22 PM
Replies: 62
Views: 1,887
Posted By signals
Not to be a dick man but if your stats are...

Not to be a dick man but if your stats are correct, you are pretty skinny. But that doesn't mean you don't know anything or that you'll be skinny forever. However, try to look at it from others'...
Forum: Teen Bodybuilding 10-16-2009, 10:13 PM
Replies: 13
Views: 220
Posted By signals
There have been countless studies showing that...

There have been countless studies showing that creatine is not only safe, but effective. While there have been no long term studies done on it, it's still considered very safe. ANYONE who tells you...
Forum: Teen Bodybuilding 10-16-2009, 10:10 PM
Replies: 113
Views: 2,768
Posted By signals
That's what his post says...

That's what his post says...
Forum: Teen Bodybuilding 10-16-2009, 10:09 PM
Replies: 12
Views: 837
Posted By signals
It's a total scam. Don't buy into any of that...

It's a total scam. Don't buy into any of that stuff. Nobody can transform their body in a month.
Forum: Teen Bodybuilding 10-16-2009, 10:06 PM
Replies: 113
Views: 2,768
Posted By signals
Good luck to you op! Don't listen to all the...

Good luck to you op! Don't listen to all the ignorant morons who give you $hit. It's clear with transgenders that it's not some weird fetish. You're pretty much saying you were born in the wrong...
Forum: Teen Bodybuilding 10-16-2009, 09:30 AM
Replies: 50
Views: 921
Posted By signals
that's a $hitload of progress in 5 months. Damn!

that's a $hitload of progress in 5 months. Damn!
Forum: Teen Bodybuilding 10-16-2009, 09:26 AM
Replies: 5
Views: 162
Posted By signals
I get that same disgusting feeling from true...

I get that same disgusting feeling from true mass. Sometimes, it makes me sick if I drink it too quickly and as with most weight gainers, it tastes like diarrhea.
Showing results 1 to 20 of 300
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