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Search took 0.05 seconds. Search: Posts Made By: tuffmanG
Forum: Product Reviews - Help Out! 09-08-2009, 02:25 PM
Replies: 0
Views: 81
Posted By tuffmanG
Training with hypertest(axis labs) and clenbutrx (VPX)

Hi All,
I thought I would start a log for those who may want to know a little more about these two supps. Some back ground on me is I am starting to train for a show in March of 2010 and I wanted to...
Forum: Workout Journals 05-15-2009, 03:33 PM
Replies: 415
Views: 5,918
Posted By tuffmanG
I'm in brother can't wait to see how this ride...

I'm in brother can't wait to see how this ride turns out. Good luck

Tuff
Forum: Contest Preparation 05-15-2009, 03:31 PM
Replies: 30
Views: 779
Posted By tuffmanG
Bro don't sweat it I would say your pictures...

Bro don't sweat it I would say your pictures speak for themselves thank you for giving this guy input. It is on everyone who asks for help to do the research in what info they receive.
Feel free to...
Forum: Contest Preparation 05-15-2009, 03:17 PM
Replies: 31
Views: 686
Posted By tuffmanG
Today's workout and Meal plan

Work out arm day:
Tri's
4 x 10 dips
4 x 10 kick backs 25 lbs
4 x 12 rope pull downs 50 lbs
4 x 12 reverse pull downs 50 lbs

Bi's
4 x 10 dumbell curls 45 lbs
4 x 12 iso curls 30 lbs
Forum: Contest Preparation 05-14-2009, 07:37 PM
Replies: 31
Views: 686
Posted By tuffmanG
Back Day: 4 x 12 Bent Row 135l bs 4 x12...

Back Day:
4 x 12 Bent Row 135l bs
4 x12 Sitting Rows 100 lbs
3 x 10 Pull ups body weight ( man these use to be a lot easier lol)
4 x 10 one arm pulls 50 lbs dumbell
3 x 10 Lat pull downs 130 lbs...
Forum: Contest Preparation 05-14-2009, 02:19 PM
Replies: 31
Views: 686
Posted By tuffmanG
I blew out my shoulder and couldn't do much for 9...

I blew out my shoulder and couldn't do much for 9 months, and just got pretty depressed after training so hard to fall apart you know. At least I didn't get to where I was when I was at my heaviest.
Forum: Contest Preparation 05-14-2009, 08:07 AM
Replies: 31
Views: 686
Posted By tuffmanG
May 13th workout: Today I took off on cardio...

May 13th workout:

Today I took off on cardio so I got 5 out of 7 days in this week. Workout I did chest andmeal plan I just rotate the three posted every three days. One week down I am only down 3...
Forum: Contest Preparation 05-13-2009, 01:13 PM
Replies: 31
Views: 686
Posted By tuffmanG
Yesterday was a day off felt like crap all day...

Yesterday was a day off felt like crap all day wanted to cheat and looked at my fat pictures that solved that issue up right away. =) Diet is going well haven't lossed much weight at all this week,...
Forum: Contest Preparation 05-13-2009, 01:10 PM
Replies: 31
Views: 686
Posted By tuffmanG
Cool lol thanks bro I think !!!

lol thanks bro I think !!!
Forum: Contest Preparation 05-12-2009, 10:29 AM
Replies: 31
Views: 686
Posted By tuffmanG
If you go to www.jefftaylor.com for the Colorado...

If you go to www.jefftaylor.com for the Colorado shows. It has all the info on the site wheather or not it is tested and if a poly is involved or not.

Thanks for the good push I will prove him...
Forum: Contest Preparation 05-12-2009, 10:27 AM
Replies: 31
Views: 686
Posted By tuffmanG
From a fellow service member thanks for serving...

From a fellow service member thanks for serving and good luck. Have fun at recruiter school sounds like good duty to me. =)
Forum: Contest Preparation 05-11-2009, 07:40 PM
Replies: 31
Views: 686
Posted By tuffmanG
Ok all, So here is the down low after...

Ok all,

So here is the down low after meeting with the trainer today. He took one look at me with my clothes on and said you won't be ready in time for the show in Oct. Talk about a sucker punch...
Forum: Contest Preparation 05-11-2009, 07:22 PM
Replies: 31
Views: 686
Posted By tuffmanG
will do brother you can count on that..

will do brother you can count on that..
Forum: Contest Preparation 05-11-2009, 07:21 PM
Replies: 31
Views: 686
Posted By tuffmanG
Hey bro glad to see you again, thanks for the...

Hey bro glad to see you again, thanks for the comment.
Forum: Contest Preparation 05-11-2009, 10:36 AM
Replies: 31
Views: 686
Posted By tuffmanG
Damn you look huge bro congrats on taking the...

Damn you look huge bro congrats on taking the heavy last year. Thanks for the well wishes, when are you going to be back in CO, do you have a 12 or 15 month deployment? Good luck to you and stay...
Forum: Contest Preparation 05-10-2009, 04:06 PM
Replies: 31
Views: 686
Posted By tuffmanG
Glad to have you on board. I am doing a 3 day...

Glad to have you on board. I am doing a 3 day carb cycle diet until I meet with the trainer. So on first day I only have around 50 carbs day two 150, and day 3 300. This is the diet I used the first...
Forum: Contest Preparation 05-10-2009, 10:02 AM
Replies: 31
Views: 686
Posted By tuffmanG
Pics of the fat me got 5 months to rip it up.

Ok so as promised I took pics this morning after workout. Don't be to harsh I know I have a long 5 months ahead of me but at least I know the work that is involved here.

Workout today:
30 minutes...
Forum: Contest Preparation 05-10-2009, 09:54 AM
Replies: 31
Views: 686
Posted By tuffmanG
Yeah I am with you there I just had the...

Yeah I am with you there I just had the motivation when I woke up and thought I would take advantage of that. Mistake, I didn't make the same mistake this morning.
Forum: Contest Preparation 05-10-2009, 08:02 AM
Replies: 31
Views: 686
Posted By tuffmanG
Cool sounds good. I am not sure what class yet,...

Cool sounds good. I am not sure what class yet, probably middle weight or lightheavy. Not sure where I will end up.


Tuff
Forum: Contest Preparation 05-09-2009, 09:01 AM
Replies: 31
Views: 686
Posted By tuffmanG
Day 3 week 1

Ok so it is an early entry today. Just finished workout and cardio. I did it before my first meal and I felt like I was going to pass out. Note to self do not do leg workout and cardio on an empty...
Showing results 1 to 20 of 300
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