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Search took 0.03 seconds. Search: Posts Made By: brushymountain
Forum: Over Age 35 10-29-2009, 08:09 PM
Replies: 5
Views: 265
Posted By brushymountain
made it back up to 250lbs, when to cut?

when I started just about a year ago now. I was at 270lbs and nothing but lard, around 255-260 when i hit the gym in November, and weak. Over the past year I got down to 224lbs at my lowest point...
Forum: Over Age 35 09-29-2009, 10:49 PM
Replies: 9
Views: 179
Posted By brushymountain
very true, but the sad thing is, I think that is...

very true, but the sad thing is, I think that is where I got it from. I dont think I am contagious anymore though. fever is gone, got the antibotics going, and feeling better. but i think i will...
Forum: Over Age 35 09-29-2009, 10:36 PM
Replies: 9
Views: 179
Posted By brushymountain
hell, if you are 18 and it messed you up like...

hell, if you are 18 and it messed you up like that. i guess i will wait until i finish the Zpak. that was another concern, pushing my body with those meds in me. luckily I have only lost 4lbs. but i...
Forum: Over Age 35 09-29-2009, 10:21 PM
Replies: 9
Views: 179
Posted By brushymountain
been sick, take a break or get after it?

I had the flu, and my fever broke yesterday. I'm feeling tons better. Doc put me on a Zpak 2 days ago. My question is, should i wait until I am done with the meds (3 more days), before getting back...
Forum: Over Age 35 07-09-2009, 10:21 PM
Replies: 23
Views: 414
Posted By brushymountain
lol, that is what i'm waiting for them to say :P....

lol, that is what i'm waiting for them to say :P. wrong I know. but how hard is it to wash your arm pits before coming to the gym, or have clean work out clothes. I'm not talking about a little...
Forum: Over Age 35 07-09-2009, 09:17 PM
Replies: 23
Views: 414
Posted By brushymountain
Smile ppl's Bad Body Odor at the gym???

So I work out at a large franchise gym. The kind that has ?free showers?, and even provides free soap via a dispenser in each stall. Then what is the excuse for guys to come to the gym smelling like...
Forum: Over 35 Misc 03-19-2009, 10:21 PM
Replies: 12
Views: 111
Posted By brushymountain
brother it is a bike, I love oil threads on bike...

brother it is a bike, I love oil threads on bike forums. you are more likely to wrap you bike up, or have someone pull out in front of you and total your bike, than you are to ruin the engine with...
Forum: Over 35 Misc 02-17-2009, 09:56 PM
Replies: 46
Views: 312
Posted By brushymountain
Happy Birthday you old bastard :P. how is the...

Happy Birthday you old bastard :P. how is the challenge going? I'm only down 1 lb. I got to quit "Bulking" and start eating right. Oh, I had a country fried steak at Cracker Barrel for your...
Forum: Over Age 35 02-08-2009, 10:32 AM
Replies: 11
Views: 200
Posted By brushymountain
I'd love to be able to eat cottage cheese, I just...

I'd love to be able to eat cottage cheese, I just cant get it past my mouth without gagging. same with sour cream and buttermilk. I used to love them all when I was a kid (10 - 15 yrs old). but...
Forum: Over Age 35 02-07-2009, 11:22 PM
Replies: 11
Views: 200
Posted By brushymountain
mostly tuna, steel cut oats (which I guess I need...

mostly tuna, steel cut oats (which I guess I need to stop for now), peanut butter, eggs eggs and more eggs. protein shake after workout. then a sub @ work. and lean deli meats, canned spinach,...
Forum: Over Age 35 02-07-2009, 07:23 PM
Replies: 11
Views: 200
Posted By brushymountain
"Im in it, to win it" I think i am just spinning...

"Im in it, to win it" I think i am just spinning my wheels sometimes. but I'm with you on the challenge. june is my birth month, so hell yeah. I just got to learn a lot of the "RIGHT" ways to go...
Forum: Over Age 35 02-07-2009, 05:51 PM
Replies: 11
Views: 200
Posted By brushymountain
need help shifting gears (to leaning out)

Well, I seem to be in a "constant" bulking rut :P. I go to the gym with intentions of doing cardio, drop sets and such to start leaning out. But when I get to the gym and after doing warm up sets;...
Forum: Over Age 35 01-25-2009, 12:19 AM
Replies: 21
Views: 300
Posted By brushymountain
Rode to INDY from knoxville for the MotoGP race,...

Rode to INDY from knoxville for the MotoGP race, and rode back through hurricane Ivan :). good lean angle,,, even in the long straights due to 65mph cross winds LOL. on the plus side, I didnt flat...
Forum: Nutrition 01-14-2009, 07:56 PM
Replies: 6
Views: 886
Posted By brushymountain
I usually will bake my chicken breasts. takes a...

I usually will bake my chicken breasts. takes a long time, but you cant beat the flavor :). if you do it right, you cant pick it up with a fork (the meat falls apart). get some "tiger seasoning",...
Forum: Over Age 35 01-12-2009, 09:00 PM
Replies: 5
Views: 206
Posted By brushymountain
what next after NaNo Vapor?

Ok, I am about to finish my 2nd tub of NaNo Vapor. I love this stuff, but want to try something different. I wanted to post here in the over 35, to cut down on the "Bro-science" of the young-uns...
Forum: Over Age 35 01-11-2009, 09:47 PM
Replies: 42
Views: 886
Posted By brushymountain
the only thing I see wrong/backwards is you had a...

the only thing I see wrong/backwards is you had a tan in your "FLAB" pic, but you are lighter in the "after" pic. great job though. I hope to have that good of results in another year.
Forum: Over Age 35 01-11-2009, 09:03 PM
Replies: 61
Views: 1,209
Posted By brushymountain
If you have been going for a while; yet burnt...

If you have been going for a while; yet burnt out. Toss the weight on the bench, machine, or grab the dumbbells that you FIRST started with when you started back to lifting. Check how much easier...
Forum: Over 35 Misc 12-09-2008, 01:07 PM
Replies: 73
Views: 1,178
Posted By brushymountain
diggin up an old topic, but you all have to give...

diggin up an old topic, but you all have to give these a listen:

Band: song

Reveille Unborn (insane lift song, use it with caution :P)

Saliva Survival Of...
Forum: Relationship Help 12-08-2008, 11:52 AM
Replies: 67
Views: 1,140
Posted By brushymountain
+1. well you are asking for it, School is in...

+1. well you are asking for it, School is in session. Get ready to learn what others are telling you. On a positive note though. get ready for some good sex LOL. crazy bitches are always the best...
Forum: Relationship Help 12-07-2008, 08:21 PM
Replies: 67
Views: 1,140
Posted By brushymountain
Im just saying, you quit talking to this girl,...

Im just saying, you quit talking to this girl, and she leaves you alone; count your blessings. If she starts calling you again, you might want to "over pursue" her and hope she runs from you. "Jedi...
Showing results 1 to 20 of 23
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